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Relaxation and Anxiety Management Techniques Without Mysteries: Or Uncomplicated Manual

Posted By: TiranaDok
Relaxation and Anxiety Management Techniques Without Mysteries: Or Uncomplicated Manual

Relaxation and Anxiety Management Techniques Without Mysteries: Or Uncomplicated Manual by Raphael R.
English | February 19, 2024 | ISBN: N/A | ASIN: B0CW1TNH6M | 53 pages | EPUB | 0.58 Mb

Equilibrium: Somatic Regulation for Stress & Anxiety

Posted By: lucky_aut
Equilibrium: Somatic Regulation for Stress & Anxiety

Equilibrium: Somatic Regulation for Stress & Anxiety
Published 11/2023
Duration: 1h41m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.7 GB
Genre: eLearning | Language: English

The only Somatic Regulation Toolbox for Stress/Anxiety and Success

Devotions for the Beach and Days You Wish You Were There

Posted By: DZ123
Devotions for the Beach and Days You Wish You Were There

Thomas Nelson, "Devotions for the Beach and Days You Wish You Were There"
English | 2012 | ISBN: 1400320305 | EPUB | pages: 175 | 1.8 mb

The House That Joy Built: The pleasure and power of giving ourselves prmission to create

Posted By: First1
The House That Joy Built: The pleasure and power of giving ourselves prmission to create

The House That Joy Built: The pleasure and power of giving ourselves prmission to create by Holly Ringland
English | October 4th, 2023 | ISBN: 1460764757 | 288 pages | True EPUB | 16.01 MB

An uplifting, positive and powerful book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland.

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

Posted By: TiranaDok
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity by Uma Dinsmore-Tuli, Nirlipta Tuli
English | June 28, 2022 | ISBN: 1401967116 | 226 pages | PDF | 3.02 Mb

MEDITATION TECHNIQUES FOR DEEP RELAXATION

Posted By: Free butterfly
MEDITATION TECHNIQUES FOR DEEP RELAXATION

MEDITATION TECHNIQUES FOR DEEP RELAXATION by Harlan Oliver
English | 2022 | ISBN: N/A | ASIN: B0B54TPV39 | 143 pages | EPUB | 0.17 Mb

Lavender: Nature's Way to Relaxation and Health

Posted By: arundhati
Lavender: Nature's Way to Relaxation and Health

Philippa Waring, "Lavender: Nature's Way to Relaxation and Health"
English | ISBN: 0285638866 | 2010 | 192 pages | EPUB | 1018 KB

Sophrology for Beginners: Simple techniques for relaxation and wellbeing (Health & Wellbeing)

Posted By: TiranaDok
Sophrology for Beginners: Simple techniques for relaxation and wellbeing (Health & Wellbeing)

Sophrology for Beginners: Simple techniques for relaxation and wellbeing (Health & Wellbeing) by 50Minutes
English | November 26, 2018 | ISBN: 2808011318 | 66 pages | EPUB | 0.34 Mb

Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension

Posted By: Free butterfly
Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension

Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension by Rachel Beider
English | February 26, 2019 | ISBN: 1592338720 | 128 pages | MOBI | 6.72 Mb

Mindful Mandala: 7 Days of Relaxation & Creative Play

Posted By: lucky_aut
Mindful Mandala: 7 Days of Relaxation & Creative Play

Mindful Mandala: 7 Days of Relaxation & Creative Play
Duration: 1h 22m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 1.39 GB
Genre: eLearning | Language: English

Yoga Nidra Meditations For Deep Relaxation

Posted By: lucky_aut
Yoga Nidra Meditations For Deep Relaxation

Yoga Nidra Meditations For Deep Relaxation
Duration: 03:17:02 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.3 GB
Genre: eLearning | Language: English [Auto]

Use the time tested lying down meditation to bring deep relaxation

Jon Kabat-Zinn - Im Alltag Ruhe finden

Posted By: Bibliotkaaa
Jon Kabat-Zinn - Im Alltag Ruhe finden

Jon Kabat-Zinn - Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben
Deutsch | ISBN: 3426878666 | 241 pages | EPUB | 16.10.2019 | 1.03 MB

How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life

Posted By: First1
How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life

How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life by Ben Aldridge
English | June 14th, 2022 | ISBN: 1801290423 | 224 pages | True EPUB | 0.84 MB

"The more we value things outside our control the less control we have" Epictetus

Relaxation and Decomposition Methods for Mixed Integer Nonlinear Programming

Posted By: AvaxGenius
Relaxation and Decomposition Methods for Mixed Integer Nonlinear Programming

Relaxation and Decomposition Methods for Mixed Integer Nonlinear Programming by Ivo Nowak
English | PDF | 2005 | 215 Pages | ISBN : 3764372389 | 1.8 MB

This book presents a comprehensive description of theory, algorithms and software for solving nonconvex mixed integer nonlinear programs (MINLP). The main focus is on deterministic global optimization methods, which play a very important role in integer linear programming, and are used only recently in MINLP.

Progressive Relaxation: Neurobiologische Grundlagen und Praxiswissen für Ärzte und Psychologen (Repost)

Posted By: AvaxGenius
Progressive Relaxation: Neurobiologische Grundlagen und Praxiswissen für Ärzte und Psychologen (Repost)

Progressive Relaxation: Neurobiologische Grundlagen und Praxiswissen für Ärzte und Psychologen, 2 Auflage By Claus Derra
Deutsch | PDF | 2017 | 185 Pages | ISBN : 3662542471 | 5.6 MB

Dieses Lehrbuch für Ärzte und Psychologen ist einzigartig, da es sowohl die neurobiologischen und wissenschaftlichen Grundlagen der Progressiven Relaxation vorstellt als auch deren praktischen Umsetzung und Vermittlung für Ihre Patienten.