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How to Fall in Love with Yoga: Move. Breathe. Connect.

Posted By: First1
How to Fall in Love with Yoga: Move. Breathe. Connect.

How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
English | May 28th, 2024 | ISBN: 0241633419 | 192 pages | True EPUB | 129.86 MB

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.

Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom

Posted By: First1
Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom

Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom by Gino Wickman, Rob Dube
English | March 26th, 2024 | ISBN: 1637745141 | 256 pages | True EPUB | 3.27 MB

It is possible to be a driven entrepreneur and have inner peace.

The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

Posted By: First1
The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision by Judy Ho
English | March 26th, 2024 | ISBN: 1538741423 | 368 pages | True EPUB | 1.73 MB

Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached.

I'm Rich, You're Poor: How to Give Social Media a Reality Check

Posted By: First1
I'm Rich, You're Poor: How to Give Social Media a Reality Check

I'm Rich, You're Poor: How to Give Social Media a Reality Check by Shabaz Ali
English | March 26th, 2024 | ISBN: 0241689325 | 240 pages | True EPUB | 2.66 MB

The world is full of books about how to be rich. This is not one of them.

Quietly Confident: An introvert's guide to knowing and expressing your worth

Posted By: First1
Quietly Confident: An introvert's guide to knowing and expressing your worth

Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
English | March 26th, 2024 | ISBN: 1761263285 | 320 pages | True EPUB | 3.53 MB

With research showing that as many as 50 per cent of us are introverts, why are so many of us still playing an extrovert's game?

The Moth Presents: A Point of Beauty: True Stories of Holding On and Letting Go (The Moth Presents)

Posted By: First1
The Moth Presents: A Point of Beauty: True Stories of Holding On and Letting Go (The Moth Presents)

The Moth Presents: A Point of Beauty: True Stories of Holding On and Letting Go (The Moth Presents) by The Moth
English | March 19th, 2024 | ISBN: 0593139038 | 400 pages | True EPUB | 8.45 MB

An inspiring and entertaining collection of unforgettable true stories about finding unexpected beauty in life’s transitions—from Lin-Manuel Miranda, Elizabeth Gilbert, Quiara Alegría Hudes, and many more.

Who Do You Think You Are?: An Interactive Journey Through Your Past Lives and into Your Best Future

Posted By: First1
Who Do You Think You Are?: An Interactive Journey Through Your Past Lives and into Your Best Future

Who Do You Think You Are?: An Interactive Journey Through Your Past Lives and into Your Best Future by Michelle Brock
English | January 30th, 2024 | ISBN: 0593543556 | 192 pages | True EPUB | 2.62 MB

A powerful guide to manifesting the happiness and satisfaction we desire in the present by reconnecting with our experiences from the past, from a master intuitive and expert life coach

Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change

Posted By: First1
Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change

Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change by Kyra Bobinet
English | March 19th, 2024 | ISBN: 9798887503691 | 208 pages | True EPUB | 2.67 MB

We all want the autonomy and power to change our lives for the better and yet many of us feel stuck in the same bad habits, patterns, and short-term fixes. We know what we should do, but often we cannot get ourselves to actually do it.

Soul Center: The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life

Posted By: First1
Soul Center: The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life

Soul Center: The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life by Jennifer Rurka
English | October 5th, 2022 | ISBN: 177828583X | 240 pages | True EPUB | 1.18 MB

Do you feel overwhelmed and exhausted by mental chatter? Are you wobbling back and forth from one emotional extreme to another, attempting to find balance in your life? You may be asleep to past traumas, perhaps from childhood, which still have the power to cause pain that overrides and controls you.

Soothe: The Book Your Nervous System Has Been Longing For

Posted By: First1
Soothe: The Book Your Nervous System Has Been Longing For

Soothe: The Book Your Nervous System Has Been Longing For by Nahid de Belgeonne
English | March 21st, 2024 | ISBN: 180081710X | 288 pages | True EPUB | 0.75 MB

Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken. Soothe brings you back to balance, explaining the workings of your nervous system and helping you restore calm by physically releasing held stresses.

The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity (The MIT Press)

Posted By: First1
The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity (The MIT Press)

The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity (The MIT Press) by Immaculata De Vivo, Daniel Lumera
English | March 19th, 2024 | ISBN: 0262547651 | 264 pages | True EPUB | 0.36 MB

How kindness—and other prosocial behaviors toward others—can help us live longer and healthier lives.

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

Posted By: First1
I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief by Clare Mackintosh
English | March 19th, 2024 | ISBN: 1728281199 | 224 pages | True EPUB | 4.12 MB

New York Times and international bestselling mystery author Clare Mackintosh makes her nonfiction debut with this deeply felt memoir of unfathomable loss, and infinite hope.

How to Bury a Narcissist: Forever End the Narcissism Cycle and Find a New Beginning After Narcissistic Abuse

Posted By: First1
How to Bury a Narcissist: Forever End the Narcissism Cycle and Find a New Beginning After Narcissistic Abuse

How to Bury a Narcissist: Forever End the Narcissism Cycle and Find a New Beginning After Narcissistic Abuse (Kill a Narcissist) by J.H. Simon
English | August 15th, 2022 | ISBN: 9798201675998 | 445 pages | True EPUB | 3.28 MB

The follow-up to the top-seller 'How To Kill A Narcissist'

How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Posted By: First1
How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More! by Tansel Ali
English | August 1st, 2016 | ISBN: 1440597766 | 205 pages | True EPUB | 5.37 MB

Shortcuts and brain hacks for learning new skills fast!

Untapped Magic: Manifestation Methods for Living a Limitless Life

Posted By: First1
Untapped Magic: Manifestation Methods for Living a Limitless Life

Untapped Magic: Manifestation Methods for Living a Limitless Life by Chloe Panta
English | March 12th, 2024 | ISBN: 1608688909 | 232 pages | True EPUB | 1.02 MB