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How to Fall in Love with Yoga: Move. Breathe. Connect.

Posted By: First1
How to Fall in Love with Yoga: Move. Breathe. Connect.

How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
English | May 28th, 2024 | ISBN: 0241633419 | 192 pages | True EPUB | 129.86 MB

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.

CHAIR YOGA FOR SENIORS OVER 60

Posted By: TiranaDok
CHAIR YOGA FOR SENIORS OVER 60

CHAIR YOGA FOR SENIORS OVER 60: Transform Your Life in 10 Minutes a Day Illustrated Exercises for Mobility, Flexibility, Balance, and Weight Loss – A 28-Day … (First Steps Mastery Series Book 11) by Timothy R. Clayton
English | February 18, 2024 | ISBN: N/A | ASIN: B0CVYT5Y9B | 71 pages | EPUB | 1.29 Mb

Building Safety with Trauma-Informed Yoga

Posted By: hill0
Building Safety with Trauma-Informed Yoga

Building Safety with Trauma-Informed Yoga: A Practical Guide for Teachers and Clinicians
English | 2024 | ISBN: 1032308419 | 274 Pages | PDF (True) | 22 MB

Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts

Posted By: TiranaDok
Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts

Chair Yoga for Seniors: Building Strength, Flexibility, and Balance with Effective Workouts by Phillip Willis
English | 2023 | ISBN: N/A | ASIN: B0CPCHPC28 | 173 pages | EPUB | 3.44 Mb

Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health

Posted By: First1
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health

Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health by Arielle Schwartz
English | March 19th, 2024 | ISBN: 1324030852 | 256 pages | True EPUB | 4.40 MB

Treat trauma holistically with the combined applications of yoga and polyvagal theory.

Facial Yoga for Face and Neck: Get rid of wrinkles at any age

Posted By: TiranaDok
Facial Yoga for Face and Neck: Get rid of wrinkles at any age

Facial Yoga for Face and Neck: Get rid of wrinkles at any age by Samuel Greenberg
English | April 1, 2023 | ISBN: N/A | ASIN: B0C18FKJHP | 156 pages | EPUB | 1.15 Mb

Top yoga breathing techniques: Balance energy, restore your health and reverse aging

Posted By: TiranaDok
Top yoga breathing techniques: Balance energy, restore your health and reverse aging

Top yoga breathing techniques: Balance energy, restore your health and reverse aging by Samuel Greenberg
English | June 5, 2023 | ISBN: N/A | ASIN: B0C77NF43B | 63 pages | EPUB | 0.71 Mb

The Art of Yoga Sequencing

Posted By: tarantoga
The Art of Yoga Sequencing

Sage Rountree, "The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners–For basic, flow, gentle, yin, and restorative styles "
English | ISBN: 1623179106 | 2024 | EPUB | 304 pages | 36 MB

Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy

Posted By: Free butterfly
Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy

Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy by Rachel Krentzman
English | May 19, 2016 | ISBN: 1848192711 | 296 pages | MOBI | 8.33 Mb

Learn Acro Yoga From Scratch in 45 Minutes!

Posted By: lucky_aut
Learn Acro Yoga From Scratch in 45 Minutes!

Learn Acro Yoga From Scratch in 45 Minutes!
Duration: 38m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 409 MB
Genre: eLearning | Language: English

Experience The Most Beautiful and Intense Form of Yoga Today!

Stuhl-Yoga für Senioren (German Edition)

Posted By: TiranaDok
Stuhl-Yoga für Senioren (German Edition)

Stuhl-Yoga für Senioren: Revitalisieren Sie Ihre goldenen Jahre mit Stuhl Yoga durch eine Sammlung von sanften Übungen für Gleichgewicht, Körperhaltung, Mobilität und Kraft (German Edition) by Mia Wellspring
German | February 14, 2024 | ISBN: N/A | ASIN: B0CVQT54KP | 205 pages | EPUB | 36 Mb

Yoga for Cyclists: Prevent injury, build strength, enhance performance

Posted By: Free butterfly
Yoga for Cyclists: Prevent injury, build strength, enhance performance

Yoga for Cyclists: Prevent injury, build strength, enhance performance by Lexie Williamson
English | July 11, 2023 | ISBN: 1399405993 | 192 pages | MOBI | 73 Mb

The Yoga Teacher's Guide to AI

Posted By: eBookRat
The Yoga Teacher's Guide to AI

The Yoga Teacher's Guide to AI: A Yogi's Perspective on Artificial Intelligence and Teaching Yoga
by Danny Angelo Fluker

English | January 29, 2024 | ASIN: B0CS5Z9DS4 | 61 pages | PNG (.rar) | 15 Mb

Yoga da sedia per Seniors

Posted By: TiranaDok
Yoga da sedia per Seniors

Yoga da sedia per Seniors: Rivitalizza i tuoi Anni d'Oro con lo Yoga da Sedia attraverso una Collezione di Esercizi Delicati per Equilibrio, Postura, Mobilità e Forza (Italian Edition) by Mia Wellspring
Italian | February 1, 2024 | ISBN: N/A | ASIN: B0CTTKPYPD | 213 pages | EPUB | 35 Mb

«The Yoga Sutras» by Nicholas Sutton

Posted By: Gelsomino
«The Yoga Sutras» by Nicholas Sutton

«The Yoga Sutras» by Nicholas Sutton
English | EPUB | 2.9 MB