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Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

Posted By: First1

Date: 11 May 2021 04:48:01

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.

Health Medicine Self-Improvement Brain Strokes Stress Management

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Reclaim Your Time Off: The 3-step Solution to Overworking

Posted By: First1

Date: 11 May 2021 04:36:31

A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach.

Business Self-Improvement Stress Management

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Overcome Panic Attacks & Anxiety

Posted By: First1

Date: 9 May 2021 07:42:25

Don't allow Panic Attacks and Anxiety to ruin your life - overcome them fast with straightforward, practical, and proven steps.

Psychology Self-Improvement Self-Help Stress Management

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Beyond Burnout: How to Spot It, Stop It and Stamp It Out

Posted By: First1

Date: 8 May 2021 08:11:33

Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she's seen in her role as an executive coach, Suzi McAlpine has created a book about burnout to help create environments and organisational cultures that reduce its occurrence.

Business Self-Improvement Stress Management

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«Keep Writing with Fey» by Chrys Fey

Posted By: Gelsomino

Date: 4 May 2021 12:40:22

«Keep Writing with Fey» by Chrys Fey
English | EPUB | 0.7 MB

Language Arts & Disciplines Writing Mood Disorders Stress Management Self-Help Personal Growth Depression

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Coping Skills: Tools & Techniques for Every Stressful Situation

Posted By: l3ivo

Date: 4 May 2021 07:44:45

psychology therapy self-help Stress Management Stress Disorder Counseling Psychology Science techniques

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Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease

Posted By: First1

Date: 1 May 2021 05:30:13

Are you ready to truly live your rock star life?

Psychology Stress Management

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Art Therapy and Kindness - better than Stress and Anxiety!

Posted By: lucky_aut

Date: 25 Apr 2021 10:22:16

Art Therapy and Kindness - better than Stress and Anxiety!
Duration: 9h 54m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 11.7 GB
Genre: eLearning | Language: English

Be kind…be happy…do Art Therapy…reduce stress! Many exercises to do…to share…to reflect on.

Udemy Personal Development Stress Management

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101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

Posted By: l3ivo

Date: 22 Apr 2021 15:07:18

self-help psychology stress mind Science health personality Stress Management christian mental health

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Posted By: IrGens

Date: 21 Apr 2021 04:10:57

Non-Fiction Self-Help Psychology Mental Health Stress Management Anxiety

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Level Up: Your Mental Toughness Boot Camp

Posted By: First1

Date: 19 Apr 2021 07:12:53

Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.

Psychology Stress Management Self-Help Self-Improvement

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how to Overcome Anxiety and stress Course with Certificate

Posted By: lucky_aut

Date: 5 Apr 2021 17:05:58

how to Overcome Anxiety and stress Course with Certificate
Duration: 34m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 431 MB
Genre: eLearning | Language: English

You are bigger than your fears

Udemy Personal Development Stress Management

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Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Posted By: First1

Date: 3 Apr 2021 06:39:57

Calm the chaos and rewire your brain in just five minutes a day!

New Age Self-Improvement Meditation Self-Help Stress Management Neuroscience

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Wait, I'm Working With Who?!?

Posted By: First1

Date: 2 Apr 2021 04:34:40

This is the go-to guide on working with anyone in your office—from the difficult or negative to the toxic and destructive—whether they are your manager, a team member, or someone who's just waiting out the clock. Chock-full of useful advice that will make your workday happier and more productive.

Business Stress Management Psychology

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Happy Is the New Healthy

Posted By: First1

Date: 31 Mar 2021 03:54:02

If there was ever a need for a book like this, it is now. As a world renowned expert on the subject, Dr. Joan Neehall is the one to deliver this message.

Self-Improvement Stress Management Self-Help

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