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The Color Monster: A Story About Emotions

Posted By: l3ivo
The Color Monster: A Story About Emotions

Anna Llenas, "The Color Monster: A Story About Emotions"
English | 2018 | ISBN: 0316450014, 0316450057 | 40 pages | PDF | 2.67 MB

Overcoming Low Self-Esteem: A self-help guide using cognitive behavioural techniques (Overcoming), 2nd Edition

Posted By: First1
Overcoming Low Self-Esteem: A self-help guide using cognitive behavioural techniques (Overcoming), 2nd Edition

Overcoming Low Self-Esteem: A self-help guide using cognitive behavioural techniques (Overcoming), 2nd Edition by Melanie Fennell
English | October 6th, 2016 | ISBN: 1472119290 | 432 pages | True EPUB | 2.74 MB

Overcoming app now available via iTunes and the Google Play Store.

The Mindfulness and Acceptance Workbook for Self-Esteem

Posted By: IrGens
The Mindfulness and Acceptance Workbook for Self-Esteem

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion by Joe Oliver, Richard Bennett
English | September 1, 2020 | ISBN: 1684033047 | PDF | 200 pages | 4 MB

50 Tips To Build Your Self-Esteem

Posted By: roxul
50 Tips To Build Your Self-Esteem

Anna Barnes, "50 Tips To Build Your Self-Esteem"
English | ISBN: 1849535094 | 2015 | 96 pages | EPUB | 111 KB

Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

Posted By: First1
Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance by Jason Selk, Ellen Reed
English | January 5th, 2021 | ISBN: 1260460118 | 256 pages | True EPUB | 1.36 MB

From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action.

The Body Is Not an Apology: The Power of Radical Self-Love, 2nd Edition

Posted By: First1
The Body Is Not an Apology: The Power of Radical Self-Love, 2nd Edition

The Body Is Not an Apology: The Power of Radical Self-Love, 2nd Edition by Sonya Renee Taylor
English | February 9th, 2021 | ISBN: 1523090995 | 176 pages | True EPUB | 1.33 MB

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

Brave: A Teen Girl's Guide to Beating Worry and Anxiety

Posted By: ksveta6
Brave: A Teen Girl's Guide to Beating Worry and Anxiety

Brave: A Teen Girl's Guide to Beating Worry and Anxiety by Sissy Goff
2021 | ISBN: 0764238396 | English | 192 pages | EPUB | 8 MB

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Posted By: ksveta6
Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience by Renee Jain, Dr. Shefali Tsabary
2020 | ISBN: 0593126394 | English | 336 pages | EPUB | 66 MB

Norma Kamali: I Am Invincible

Posted By: First1
Norma Kamali: I Am Invincible

Norma Kamali: I Am Invincible by Norma Kamali
English | February 2nd, 2021 | ISBN: 1419747401 | 300 pages | True EPUB | 4.69 MB

Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali

The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self

Posted By: First1
The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self

The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self by Lauren Geertsen
English | January 19th, 2021 | ISBN: 1683646185 | 240 pages | True EPUB | 0.34 MB

Learn to love your body—for real this time

«{"=Introducing Self-esteem"=>""}» by None

Posted By: Gelsomino
«{"=Introducing Self-esteem"=>""}» by None

«{"=Introducing Self-esteem"=>""}» by None
English | EPUB | 0.5 MB

The Happy Empath's Little Book of Affirmations: Mindful Mantras for Daily Self-Care

Posted By: First1
The Happy Empath's Little Book of Affirmations: Mindful Mantras for Daily Self-Care

The Happy Empath's Little Book of Affirmations: Mindful Mantras for Daily Self-Care by Stephanie Jameson
English | November 17th, 2020 | ISBN: 1646040805 | 144 pages | True EPUB | 5.99 MB

Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this book of thoughtful quotes, positive sayings, and inspiring affirmations.

The A to Z of Mindfulness: Simple Ways to Be More Present Every Day

Posted By: First1
The A to Z of Mindfulness: Simple Ways to Be More Present Every Day

The A to Z of Mindfulness: Simple Ways to Be More Present Every Day by Anna Barnes
English | January 5th, 2021 | ISBN: 1524862959 | 128 pages | True EPUB | 20.18 MB

Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer.

The Road Back to Me: Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem

Posted By: l3ivo
The Road Back to Me: Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem

Lisa A Romano, "The Road Back to Me: Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem"
English | 2012 | ISBN: 0578102684 | 272 pages | EPUB | 0.244 MB

Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power

Posted By: First1
Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power

Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power by Bethany Webster
English | January 5th, 2021 | ISBN: 0062884441 | 304 pages | True EPUB | 1.41 MB

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle.