Stress Reduction: The Art of Mindfulness With Tea Blending
Stress Reduction: The Art of Mindfulness With Tea Blending
Published 8/2023
Duration: 1h16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.09 GB
Genre: eLearning | Language: English
Published 8/2023
Duration: 1h16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.09 GB
Genre: eLearning | Language: English
Learn how you can uplevel your quality of life & holistic well-being through the art of mindfulness & tea blending.
What you'll learn
How to reduce stress using 1-minute meditations anytime & anywhere (beginner friendly)
What mindfulness means in simple terms
How your holistic health & well-being can improve through mindfulness & tea
The art of tea blending
How tea tasting can help you meditate, be mindful, & be grounded
Tea 101
A new-found perspective for yourself
And so much more…
Requirements
Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.
Beginner friendly.
No previous tea, mindfulness, or meditation experience needed.
Course takers are encouraged to take notes for self-reflection.
Course content access on-demand with internet connection.
Extra PDF materials are provided to enhance your learning experience.
Description
Let us
HELP YOU
with Tea & Mindfulness …
I created the Tea Mindfulness Rituals course with YOU in mind. As a mental health survivor and advocate, I understand how burnout affects your career, daily, and family life. My role is to guide you and many others to uplevel your quality of life because you deserve it.
We help you transform stressful times into moments of calm
While you…
1. Save Money
2. Save Time
3. Save Energy
We help you transform stressful times into moments of calm
While you…
1. SAVE MONEY
1-time investment
lifetime access
2. SAVE TIME
quick & simple
do it anytime & anywhere (On-demand)
3. SAVE ENERGY
1-min activities
incorporate into your busy schedule
What happens when you invest in your holistic health?
You will transform stressful times into moments of calm. Transform from being:
stuck on autopilot to
living & thriving
in the now
absent to being
present & experiencing special moments
controlled by stress to being
in control
of the situation
guilty of rest to actually
enjoying your peace
overwhelmed to being
more calm & resilient
negative to being
triumphant in seeing the good
uninspired to being
more creative
sluggish to being
more productive
And more. You just need to
BELIEVE YOU ARE WORTH IT.
Course Structure:
You GAIN knowledge & valuable insights.
You SPEND as little as 1-minute of your time.
You EARN the rewards of your investment.
With downloadable handouts & audio guides for your convenience. :)
See you inside the course!
Who this course is for:
Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.
More Info