Sound Bath for Sleep (Repost)
Sound Bath for Sleep
WEBRip | English | MP4 | 1280 x 720 | AVC ~4982 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 01:52:45 | 4.03 GB
Genre: eLearning Video / Relaxation, Yoga
WEBRip | English | MP4 | 1280 x 720 | AVC ~4982 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 01:52:45 | 4.03 GB
Genre: eLearning Video / Relaxation, Yoga
Drift into a dreamlike state with these sound meditations for sleep. This collection of sound baths will guide you into deep relaxation through the soothing sounds and vibrations of crystal bowls.Each one has a different intention, whether it’s clearing your mind for sleep, preparing for an afternoon nap, or priming yourself for active dreaming. As you hear slower, more calming rhythms, your mind will begin to synchronize with the sound to access your deepest, most restful sleep yet.
In this series, you will:
- Ground your body and prepare for deep rest
- Reduce stress and anxiety
- Improve your overall quality of sleep
also You can watch my other helpful: yoga-posts
(if old file-links don't show activity, try copy-paste them to the address bar)
General
Complete name : Nourishing Nap.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 547 MiB
Duration : 14 min 56 s
Overall bit rate : 5 114 kb/s
Writing application : Lavf58.59.100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings : 1 Ref Frames
Format settings, CABAC : No
Format settings, RefFrames : 1 frame
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 14 min 56 s
Bit rate : 4 982 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 23.976 (24000/1001) FPS
Minimum frame rate : 23.974 FPS
Maximum frame rate : 23.981 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.225
Stream size : 533 MiB (97%)
Writing library : Zencoder Video Encoding System
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : mp4a-40-2
Duration : 14 min 56 s
Bit rate mode : Constant
Bit rate : 128 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 13.7 MiB (3%)
Default : Yes
Alternate group : 1
Complete name : Nourishing Nap.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 547 MiB
Duration : 14 min 56 s
Overall bit rate : 5 114 kb/s
Writing application : Lavf58.59.100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings : 1 Ref Frames
Format settings, CABAC : No
Format settings, RefFrames : 1 frame
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 14 min 56 s
Bit rate : 4 982 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 23.976 (24000/1001) FPS
Minimum frame rate : 23.974 FPS
Maximum frame rate : 23.981 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.225
Stream size : 533 MiB (97%)
Writing library : Zencoder Video Encoding System
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : mp4a-40-2
Duration : 14 min 56 s
Bit rate mode : Constant
Bit rate : 128 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 13.7 MiB (3%)
Default : Yes
Alternate group : 1
Screenshots
Sound Bath for Sleep (Repost)
Sound Bath for Sleep (Repost)
Sound Bath for Sleep (Repost)
Sound Bath for Sleep (Repost)
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Sound Bath for Sleep (Repost)
