Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Get Into Your Glutes

    Get Into Your Glutes

    Posted By: naag
    Date: 29 Aug 2024 06:19:46
    Get Into Your Glutes

    Get Into Your Glutes
    MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 44 mins | 687.09 MB
    Genre: eLearning | Language: English


    Bring balance to your lower body by focusing on activating and stabilizing through your glutes. Work methodically as you strengthen your hamstrings, glutes, and core. Prepare for wheel pose, followed by ample time to unwind and release all of your hard work.


    Props: none
    UPWARDS