Fully Accredited Certificate in Eye Yoga - Masterclass

Master Eye Yoga Exercises and Eye Massage Techniques to Improve Eyesight, Anti Aging, and Holistic Eye Wellness

This
IAOTH, UK Accredited

Professional Certification
will help you learn and professionally practice Eye Yoga. You will be able to help yourself and others a
Certified Eye Yoga Practicioner
.
This concise programme is designed, keeping in mind that you may not have any prior knowledge about it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development, and students should contact the IAOTH, UK for registration/accreditation and relevant local authorities for the scope of practice.
In this course, you will learn:
Introduction to Eye Yoga
Benefits and Contraindications of Eye Yoga
Preparing for Eye Yoga
While Doing Yoga
Bhramari Exercise
Multi-directional Eye Exercise
The Three Circles Exercise
Near and Distant Viewing Exercise
Zoom-In and Zoom-Out Exercise
Eye Pushups
Jump Convergence Exercise
Figure Eight Exercise
Rolling Exercise
The 20-20-20
Palming Technique
Blinking Technique
Introduction to Eye Massage
Contrasting Water
Eye Socket Massage
Pressure Relieving Massage
Eyebrow Pinching Massage
Temples Massage
Acupressure for Better Eyes
Diet for Better Eyes