Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories by Dana Carpender
English | September 17th, 2019 | ISBN: 1592339085 | 320 pages | EPUB | 1.70 MB
English | September 17th, 2019 | ISBN: 1592339085 | 320 pages | EPUB | 1.70 MB
Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods.