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SpicyMags.xyz

Joe Puleo, Patrick Milroy, "Anatomie de la course à pied"

Posted By: TimMa

Date: 9 Dec 2022 06:17:24

Une présentation synthétique du fonctionnement du corps humain durant la course à pieds afin d’améliorer ses performances, sa vitesse et sa force. Avec 48 exercices de musculation permettant d'éviter les blessures courantes. …

essai exercices entrainement analyse anatomique musculation

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