Good Anger: How Rethinking Rage Can Change Our Lives - Sam Parker
English | 2025 | 256 Pages | ISBN: 1399417851 | EPUB | 418.27 KB
English | 2025 | 256 Pages | ISBN: 1399417851 | EPUB | 418.27 KB
We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.
