Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.

What you'll learn

Strengthen and improve physical yoga practice
Introduce inversions and arm balances
Foster understanding of the Bhakti and the philosophy of yoga
Revolutionize a yoga practice from a physical, spiritual and philosophical perspective.

Requirements

No pre-requisites
Show up prepared to move through some fears and listen with an open mind and heart
The physical classes are strong but approachable, made accessible for those who practice or are learning vinyasa yoga–from beginners to advanced students and teachers

Description

I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher.

One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear and personal limitations.

Secondly, this course fosters the deep and practical understanding of bhatki–the philosophy and motivation behind our yoga practice. To practice yoga can revolutionize the body, and for deeper understanding we explore the philosophy of bhakti: the yoga of love. As we move, work and play in this world, our devotion and ever-refining intention can revolutionize our lives. Includes incredible, noteworthy guest-speakers who are experts in yoga and yogic philosophy.

Who this course is for:

Yoga students
Yoga teachers