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    Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences

    Posted By: lucky_aut
    Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences

    Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences
    Duration: 4h 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.95 GB
    Genre: eLearning | Language: English

    Yoga Beginner Yoga Lessons - Learn Yoga skills, Yoga Class, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga

    What you'll learn:
    This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
    Learn about different sequences
    Improve your posture and alignment
    Ease stress and anxiety
    Improve flexibility
    Develop balance
    Develop focus and productivity
    Improve your mental well-being
    Relieve aches and pains
    Will better your bone health
    Increases self-esteem
    Relax your mind, body and soul

    Requirements:
    A yoga mat is helpful but not necessary
    Comfy Clothes

    Description:
    Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses and Sequences, Study Yoga for Beginners
    #1 YOGA COURSE ONLINE
    Over 100,000 Enrollments from 182 Countries in Lesson Pros Courses
    Beginner Yoga Lessons - YOGA FROM THE BEGINNING.
    Beginner Yoga Course - Start Yoga from Scratch
    Why take Yoga lessons from this gal?
    My passion is inspiring others to get started on Yoga. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.
    I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga sequences to get you started on this journey.
    Building a strong yoga foundation:
    For the beginner who would like to learn more about Yoga
    Learn your yoga basics - I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.
    You will learn everything to get you started on your Yoga practice. No experience necessary.
    Who is the target audience for this Yoga lessons course?
    Anyone interested in learning how to do yoga
    For those who want to improve their overall health
    Great for all ages
    Questions
    Feel free to send me any questions you might have about this course. I  want to make your learning experience the best that it can be.
    What students are saying about the course
    5 stars!Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you - Olivia B
    5 stars!This yoga instructor is fantastic. I actually tried a few classes before and the poses weren't as broken down. This course is great for someone who is just starting out. - Victor P
    5 stars!Amazing teacher. Thanks for getting me started - Susan E
    5 stars!This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie's instruction on how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. - Heather M
    Thanks         
    Thanks for taking the time to look at this Complete Beginner Yoga Course - YOGA POSES AND SEQUENCES FROM THE BEGINNING. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.
    Enjoy the Journey to better Body, Mind, and Soul  Kaysie ScottLesson Pros
    #1 YOGA COURSE ONLINE

    Who this course is for:
    This yoga course is for the complete beginner.
    Anyone who would like to sleep better
    Anyone who would like to increase blood flow to all body parts
    Anyone who would like to improve their focus and improve productivity
    Anyone who would like to improve their digestive system
    Anyone who would like to build muscle strength
    Anyone who would like to live a healthier lifestyle
    Anyone who would like to be more at peace
    Anyone who would like to be happier

    More Info