Yoga: Yoga for Beginners
Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body by Sylvia Jordan
English | 2018 | ISBN: N/A | ASIN: B07C7KT92V | 111 pages | EPUB | 1.86 Mb
English | 2018 | ISBN: N/A | ASIN: B07C7KT92V | 111 pages | EPUB | 1.86 Mb
Get Skinny, Strong, and Happy with the Yoga Lifestyle!
Click the READ MORE button and start your journey to wholeness…
Are you curious about the yoga lifestyle?
Do you want a strong and beautiful yoga body?
Would you like to gain the focus and clarity that comes from this practice?
If so, this is the book for you!
When you read Sylvia Jordan’s Yoga for Beginners, you’ll discover a wealth of resources for the aspiring yogi:
- Invigorating yoga warm-up exercises for function and flexibility
- 50 strengthening yoga poses, including comprehensive descriptions and beautiful images
- 10 Principles for meaningful and genuine Om chants to end stress and create joy
- Tips and techniques for incorporating Om vocalizations into your yoga practice
- The keys to losing weight with the healthy and happy Yoga Diet
Sylvia will help you embrace the ancient non-religious tradition of Yoga in simple, easy steps. You will find out about the history and philosophy of this art of graceful movement – as well as practical poses and chants for everyday practice.
You’ll even learn about the various schools of yoga: Pantajali (Physical/Mental Health), Vasistha (Fitness and Simplicity), Kundalini (Emotions and Physiology), Tantra (Love Relationships), Nada (Music and Sound), Swara (Breathing), Laya (Body Cleansing), Kriya (Mental Discipline), and Mantra (Chanting).
Don’t miss this opportunity to revitalize all aspects of life – from inspiration and focus to health and fitness. Get your copy of Yoga for Beginners today!
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Thanks For Buying Premium From My Links For Support