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    3. FODMAP Diet Cookbook: 150 recipes and helpful tips to make you feel good. Perfect for the irritable bowel diet

    FODMAP Diet Cookbook: 150 recipes and helpful tips to make you feel good. Perfect for the irritable bowel diet

    Posted By: silva1410
    Date: 18 Jan 2021 04:09:12
    FODMAP Diet Cookbook: 150 recipes and helpful tips to make you feel good. Perfect for the irritable bowel diet

    FODMAP Diet Cookbook: 150 recipes and helpful tips to make you feel good. Perfect for the irritable bowel diet
    By David Garcia
    English | ASIN : B08LMKPBML | 2020 | 172 pages | EPUB | 0.7 MB


    ★★FODMAP DIET★★
    In this book you will learn everything about:
    What the FODMAP Diet is
    The benefits of the FODMAP diet
    Why the FODMAP Diet is Perfect for Irritable Bowel Syndrome
    Low-FODMAP and high-FODMAP foods
    Diet tips in everyday life
    Including extensive recipe section with 150 delicious recipes.
    With the included valuable nutritional suggestions you can do yourself something good and at the same time look forward to a better quality of life.

    The recipe section with 150 recipes:
    All recipes come with nutritional information (calories, carbohydrates, fat and protein)
    Delicious pastries
    Breakfast recipes
    Main courses vegan
    Main courses fish and meat
    Soups and stews
    Healthy salads
    Desserts and dessert
    Side dishes, dips and sauces
    UPWARDS