7 Days to a Stress-Free Life: Ultimate Vedic Guide to using Mudras, Yoga & Ayurveda for Busting Stress

Feel stressed or anxious? Feel overwhelmed by your daily tasks? want to rise above the negativity that surrounds you? and do you want to stop worrying about life? The truth is…We all experience the occasional stress. But if you always feel overwhelmed and stressful, then you need to closely examine how this stress is negatively impacting your health. It is said "Those who don't know how to fight worry and live a stress-free life, die young." Do you toss and turn at night with a knot in your stomach, worrying about your work, your family, job, Future, or relationships?? Do you suffer from crippling shyness, obsessive Self-doubt, or a feeling of insecurity?? If your answer is 'Yes' to any of the above questions, then understand that, you are living a stressed Life and it Will Affect Your Health Adversely. The solution is to practice specific Vedic techniques that condition your body and your mind to cope up with your daily stressors and enjoy inner peace and happiness. With these techniques, you'll have the capability to control how YOU, both your physical self and psychological self, reacts to the stress creating elements in your life and choose the way you want to live your life on a daily basis. And that's what you'll learn in 7 Days to a Stress-Free Life. DOWNLOAD:: 7 Days to a Stress-Free Life - Ultimate Vedic Guide to using Mudras, Yoga & Ayurveda for Busting Stress, Training your Body to remain Calm and have a Relaxed Mind all the time The goal of this book is simple: I will teach you the Mudras, Yoga Asanas, Pranayama and Ayurvedic serums to aid you body and mind in fighting off the impending stress that's holding you back from living a meaningful and happy life. This book provides you a 7 day system Each day you will learn: - 3 Mudras - 2 Pranayama techniques - 3 Yoga Asanas and - 2 Ayurvedic Serums 7 Days to a Stress-Free Life is full of exercises that will have an immediate, positive impact on your body and mind. Instead of just telling you to do something, this book provides practical, ancient, time-proven techniques that can create real and lasting change when practiced regularly.