Life Beyond 100: Secrets of the Fountain of Youth By C. Norman Shealy, Caroline Myss
2005 | 272 Pages | ISBN: 1585424315 | PDF | 10 MB
2005 | 272 Pages | ISBN: 1585424315 | PDF | 10 MB
A medically grounded, practical longevity program reveals how one can healthfully age to one hundred, and beyond, by following common-sense habits such as reducing caloric intake, decreasing stress, and being active. 30,000 first printing.