Michael Gelb, "Body Learning : An Introduction to the Alexander Technique"
English | 2003 | ISBN: 1854109596 | EPUB | pages: 192 | 2.2 mb
English | 2003 | ISBN: 1854109596 | EPUB | pages: 192 | 2.2 mb
"Body Learning" supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.