Tags
Language
Tags
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz

    Z-Health - Vision Gym + Bonuses

    Posted By: ParRus
    Z-Health - Vision Gym + Bonuses

    Z-Health - Vision Gym + Bonuses
    WEBRip | English | MP4 + M4V + PDF Guides | 854 x 480 | AVC ~2221 kbps | 29.970 fps
    AAC | 108 Kbps | 32.0 KHz | 2 channels | 02:02:11 | 2.42 GB
    Genre: eLearning Video / Healthcare, Rehabilitation, Medicine

    The Vision Gym is the first set of exercises that are engineered to reset your visual eye’s aging, and deliver exceptional performance improvements. These exercises are from a company called Z-Health and have been used with professional athletes from the MLB, NFL, NBA, and many sports.
    The natural changes to the eyes related to aging can be helped in a variety of ways, and you should have regular eye checkups. The exercises in this program are working with neuro-based performance systems. That means the training is working with your own nervous system to help your brain and your body at once.

    When you recalibrate your vision… You start to remove chronic pain, prevent injuries and feel more energy in your life almost immediately. The best part is that you can do these exercises at home in 10-20 minutes.

    You don't need any special gym equipment. In fact, these exercises are simple and easy to perform anywhere. In as little as four to eight weeks you'll start to see results and may find that you're moving faster, reacting more quickly, and seeing better as your chronic pain begins to fade away!

    Here is what you'll discover in this training course:

    How to "warm-up" your eyes for vision training using three fingertips
    A blinking routine that jolts and "resets" your vision system
    Eye Isometrics, Circles & Spirals – training that improves visual accuracy
    Unique versions of eye exercises like Pencil Push-Ups, Near-Far drills, the Big "H", Convergence, Divergence and the Peripheral Awareness Walk
    Multiple assessment charts are included so you can track your progress over time and clearly "see" your improvements

    To get started, when you order you'll receive a downloadable version you can watch on your computer.

    The Vision Gym is a collection of our most effective eye exercises.
    These are the same exercises that Z-Health has personally used with our professional athletic clients… Such as players in the MLB, NFL, NBA, UFC, PGA, FIFA… And even triathletes, pro boxers and Olympians.
    I personally believe this is the first of the three satellites everyone should focus on (no pun intended). Vision gets you the most leverage in "re-aligning" your body. When you recalibrate your vision… You start removing chronic pain, prevent injuries and activate more energy in your life almost immediately.
    Best part is – these are exercises you can do at home in 10-20 minutes immediately after watching the video. You don't need any special gym equipment. In fact, these exercises are simple, easy and fun.Here's what you'll discover in this training course…
    Here is what you'll discover in this training course:
    How to "warm-up" your eyes for vision training using three fingertips
    A blinking routine that "jolts" and resets your vision system
    Eye Isometrics, Circles & Spirals – training that improves visual accuracy
    But that's not all…
    We'll also cover our unique verions of eye exercises like Pencil Push-Ups, Near-Far drills, the Big "H", Convergence, Divergence and the Peripheral Awareness Walk.
    Altogether, you'll get a full exercise routine you can do in just 10-20 minutes day. And in as little as four to eight weeks – you'll start to see results. You may find you're moving faster, you react more quickly and you see better. You may find chronic pain fading away.
    But wait, there's more –
    The Vision Gym includes three standardized eye charts to help you track your progress. As you train your eyes to see better, further and faster… You will also start to notice your vision improving in a measurable way!
    In fact – while it's not usual, some Z-Health clients have reported not needing their glasses after several weeks of The Vision Gym!
    Bonus Videos
    VIDEO TRAINING #1
    Using Your Eyes for Better Strength
    Can you build muscle strength with eye exercises? Yes, you can! Most people don't realize that you have "eye muscle reflexes" that can make you stronger or weaker. In this video training, we cover the four basic "eye muscle reflexes" and show you how to improve your strength and flexibility in the gym.
    VIDEO TRAINING #2
    Visual Drill for Improved Flexibility and Decreased Pain
    Because of the "eye muscle reflexes" mentioned above, eye muscle function can have a profound effect on flexibility and pain for some people. In this video, we show you a very simple test and drill series that anyone can perform. It will help you gain better range of motion and potentially decrease chronic pain!
    VIDEO TRAINING #3
    High Performance vs. Rehab
    How do you know which eye vision training to do to increase strength or decrease pain? In this very special "behind-the-scenes" video, we show you how each protocol in The Vision Gym was developed, why it works and the underlying mechanics of them. Then, we show you which eye vision training is best for whatever goals you have.
    VIDEO TRAINING #4
    The Next Step - Introducing the Balance Gym
    In this video, we will explain the unique and intricate connection between the eyes and your inner ear (your balance system) very simply. Then, we will give you an extensive preview of drills from the Balance Gym.

    also You can find my other helpful Rehabilitation-posts

    General
    Complete name : The Vision Gym Instructional.mp4
    Format : MPEG-4
    Format profile : Base Media / Version 2
    Codec ID : mp42 (mp42/mp41)
    File size : 996 MiB
    Duration : 59 min 38 s
    Overall bit rate mode : Variable
    Overall bit rate : 2 335 kb/s
    Encoded date : UTC 2013-05-29 04:06:27
    Tagged date : UTC 2013-06-12 01:39:09

    Video #1
    ID : 1
    Format : AVC
    Format/Info : Advanced Video Codec
    Format profile : Main@L3.1
    Format settings : 2 Ref Frames
    Format settings, CABAC : No
    Format settings, RefFrames : 2 frames
    Format settings, GOP : M=1, N=90
    Codec ID : avc1
    Codec ID/Info : Advanced Video Coding
    Duration : 59 min 38 s
    Bit rate : 2 221 kb/s
    Width : 854 pixels
    Height : 480 pixels
    Display aspect ratio : 16:9
    Frame rate mode : Constant
    Frame rate : 29.970 (30000/1001) FPS
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.181
    Stream size : 947 MiB (95%)
    Language : English
    Encoded date : UTC 2013-05-29 04:06:25
    Tagged date : UTC 2013-05-29 04:07:47
    Color range : Limited
    Color primaries : BT.709
    Transfer characteristics : BT.709
    Matrix coefficients : BT.709
    Menus : 3,4

    Video #2
    ID : 4
    Format : JPEG
    Codec ID : jpeg
    Duration : 59 min 38 s
    Bit rate mode : Variable
    Bit rate : 987 b/s
    Width : 640 pixels
    Height : 359 pixels
    Display aspect ratio : 16:9
    Frame rate mode : Variable
    Frame rate : 0.006 FPS
    Minimum frame rate : 0.002 FPS
    Maximum frame rate : 0.031 FPS
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Compression mode : Lossy
    Bits/(Pixel*Frame) : 0.716
    Stream size : 422 KiB (0%)
    Language : English
    Default : No
    Encoded date : UTC 2013-06-12 01:36:52
    Tagged date : UTC 2013-06-12 01:36:53
    Menu For : 1
    ColorSpace_ICC : RGB

    Audio
    ID : 2
    Format : AAC
    Format/Info : Advanced Audio Codec
    Format profile : LC
    Codec ID : mp4a-40-2
    Duration : 59 min 38 s
    Source duration : 59 min 38 s
    Bit rate mode : Variable
    Bit rate : 108 kb/s
    Maximum bit rate : 130 kb/s
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 32.0 kHz
    Frame rate : 31.250 FPS (1024 SPF)
    Compression mode : Lossy
    Stream size : 45.9 MiB (5%)
    Source stream size : 45.9 MiB (5%)
    Language : English
    Encoded date : UTC 2013-05-29 04:06:25
    Tagged date : UTC 2013-05-29 04:07:47

    Menu #1
    00:00:00.000 : Introduction
    00:09:51.591 : Baseline Testing
    00:14:54.894 : Visual Reset Training
    00:20:34.234 : Eye Isometrics
    00:23:04.384 : Eye Circles
    00:24:54.627 : Eye Spirals
    00:27:07.627 : Visual Reset #1 Palming
    00:27:39.392 : The Big "H"
    00:29:46.886 : Pencil Push-Up #1
    00:31:54.280 : Pencil Push-Up #2
    00:33:18.264 : Visual Reset #2 Eye Massage
    00:34:50.090 : Eye Switches
    00:38:14.627 : Near/Far Drill
    00:41:10.437 : Visual Reset #3 Palming
    00:41:59.519 : Convergence
    00:45:01.001 : Bonus Tip: Convergence
    00:46:38.498 : Divergence
    00:51:54.547 : Multi-Size Font Drill
    00:55:32.532 : Visual Reset #4 Eye Massage
    00:56:48.241 : Peripheral Walking
    00:58:42.522 : Concluding Remarks

    Menu #2
    ID : 3
    Codec ID : text
    Duration : 59 min 38 s
    Language : English
    Encoded date : UTC 2013-06-12 01:36:50
    Tagged date : UTC 2013-06-12 01:36:50
    Menu For : 1
    00:00:00.000 : Introduction
    00:09:51.591 : Baseline Testing
    00:14:54.894 : Visual Reset Training
    00:20:34.234 : Eye Isometrics
    00:23:04.384 : Eye Circles
    00:24:54.627 : Eye Spirals
    00:27:07.627 : Visual Reset #1 Palming
    00:27:39.392 : The Big "H"
    00:29:46.886 : Pencil Push-Up #1
    00:31:54.280 : Pencil Push-Up #2
    00:33:18.264 : Visual Reset #2 Eye Massage
    00:34:50.090 : Eye Switches
    00:38:14.627 : Near/Far Drill
    00:41:10.437 : Visual Reset #3 Palming
    00:41:59.519 : Convergence
    00:45:01.001 : Bonus Tip: Convergence
    00:46:38.498 : Divergence
    00:51:54.547 : Multi-Size Font Drill
    00:55:32.532 : Visual Reset #4 Eye Massage
    00:56:48.241 : Peripheral Walking
    00:58:42.522 : Concluding Remarks
    Bit rate mode : VBR
    Screenshots

    Z-Health - Vision Gym + Bonuses

    Z-Health - Vision Gym + Bonuses

    Z-Health - Vision Gym + Bonuses

    Z-Health - Vision Gym + Bonuses

    Exclusive eLearning Videos ParRus-blogadd to bookmarks

    Z-Health - Vision Gym + Bonuses