Work-Life Blend: The New Work-Life Balance
Work-Life Blend: The New Work-Life Balance
Released: 8/10/2023
Duration: 35m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 120 MB
Genre: eLearning | Language: English
Released: 8/10/2023
Duration: 35m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 120 MB
Genre: eLearning | Language: English
Have you been looking for a more effective way to juggle your work and your personal life? As the demands in our lives become increasingly complex, we need new strategies to manage priorities in a healthy and sustainable way. In this course, chartered psychologist and author Dr. Gemma Leigh Roberts shows you the secret of shifting your approach to cultivating a work-life blend instead of a work-life balance. Find out how to gain clarity on your roles and priorities, understand the patterns of your energy, use values to create the perfect work-life blend, and set personal boundaries. From making choices that matter and communicating confidently to creating better habits and forming a circle of support, Gemma offers insights to help you build resilience, avoid burnout, and create your own personal long-term blend.
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