Versatology with Jeff Beaudoin (2015)
Versatology with Jeff Beaudoin (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1527 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:53:56 | 653 MB
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:53:56 | 653 MB
Genre: Video Training / Yoga
Can you look forward into the future or back into the past while staying grounded in the present? Can you consider all of the infinite possibilities for your life while not losing sight of what’s real, here and now? This 60 minute power-inspired vinyasa flow will stimulate your peripherial vision while rooting you in the present. Cultivate grace under fire whle moving through all 4 dimensional planes of motion. It’s like a cup of joe to go.Jeff Beaudoin
I began practicing in 1999. Yoga practice is the master teacher, so I’ve maintained my personal practice while studying with only two teachers: Bryan Kest and Rudy Mettia, though I continue to glean insights from many others. Bryan taught me a beautiful yogic perspective, experiential understanding, and to be grateful. Rudy taught me safe and effective alignment, immense creative freedom, and the greatest lesson of all: how to laugh at life and myself. I’m deeply indebted to each of these men. In addition to over 6,000 classroom hours teaching yoga, I hold a Doctorate Degree in Natural Health focused in Transpersonal Studies, and 2 undergraduate degrees in Psychology. I have been helping individuals achieve optimum physical and mental wellbeing for over 25 years. My classes are versatile, focused, and just like life off the mat: intense, laid-back, relaxed, no-holds barred, easy, hard, comfortable, confronting, and everything in between. Either way, you can always count on receiving everything I’ve got to give.
also you can find more: Yoga
General
Complete name : Jeff Beaudoin Yoga - Versatology 60 min.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 653 MiB
Duration : 53mn 56s
Overall bit rate mode : Variable
Overall bit rate : 1 693 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900
Video
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Duration : 53mn 56s
Bit rate : 1 527 Kbps
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Frame rate mode : Variable
Frame rate : 23.976 fps
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Audio
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Duration : 53mn 56s
Bit rate mode : Variable
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Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 61.8 MiB (9%)
Title : Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Complete name : Jeff Beaudoin Yoga - Versatology 60 min.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 653 MiB
Duration : 53mn 56s
Overall bit rate mode : Variable
Overall bit rate : 1 693 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4.0
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 53mn 56s
Bit rate : 1 527 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 23.976 fps
Minimum frame rate : 23.974 fps
Maximum frame rate : 23.981 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.069
Stream size : 589 MiB (90%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=240 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1527 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Color primaries : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 53mn 56s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 61.8 MiB (9%)
Title : Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Screenshots
Versatology with Jeff Beaudoin (2015)
Versatology with Jeff Beaudoin (2015)
Versatology with Jeff Beaudoin (2015)
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Versatology with Jeff Beaudoin (2015)
