The Malay Art of Self Defense - Sheikh Shamsuddin
North Atlantic Books | ISNB 1556435622 | 2005 | DJVU | 259 Pages | 7 MB
Silat Seni Gayong is a little-known yet vigorous martial art that instills in the practicioner a profound sense of self-perseverance and spirituality. In this first-ever English Language handbook, author Sheikh Shamsuddin introduces Western readers to the philosophy and teachniques of this lethal combat fighting art.