Coursera - The Science of Meditation, Education and Cognitive Shifts
Coursera - The Science of Meditation, Education and Cognitive Shifts
WEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fps
AAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GB
Genre: eLearning Video / Meditation, Buddhism
WEBRip | English | MP4 | 640 x 360 | AVC ~550 kbps | 29.970 fps
AAC | 64.0 Kbps | 44.1 KHz | 2 channels | 05:10:55 | 1.34 GB
Genre: eLearning Video / Meditation, Buddhism
Clifford Saron is a neuroscientist who specializes in training of attention and emotion regulation. He applies electrophysiological and behavioral methods to study sensory and cognitive processes in humans (including those with autism spectrum disorders) , and he is a leading scholar of the tangible effects of meditation.01. Be Holding The Space of the Brain:
- How the Brain Constructs our Experience of the World;
- Neurons;
- The Brain as an Interconnected System;
- The Brain as a Representational System;
- Neuroplasticity.
02. The Science of Mindfulness against the Background of the Scientific Study of Meditation:
- The Contemporary Context of the Science of Meditation;
- What do People do When they Meditate?
- Mapping the Dimensions of Meditation.
03. The Science of Concentration, Relaxation, Focus and Shamatha:
- The Science of Meditation: A Personal Account;
- The Shamatha Project.
04. Measuring Meditation:
- Measuring Compassion and Meditation, Part I;
- Measuring Compassion and Meditation, Part II - How to Measure Data when Dealing with Meditation;
- Measuring Compassion and Meditation, Part III - Meditation and EEG.
05. The Science of Emotion and Social-Emotional Learning:
- The Science of Emotion;
- Methodology and the Science of Meditation.
also You can watch my other last: Coursera-posts
General
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Duration : 21mn 13s
Bit rate mode : Variable
Bit rate : 64.0 Kbps
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Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Compression mode : Lossy
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Complete name : Part I - How the Brain Constructs our Experience of the World.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 97.0 MiB
Duration : 21mn 13s
Overall bit rate mode : Variable
Overall bit rate : 639 Kbps
Writing application : Lavf54.29.104
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 2 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 21mn 13s
Bit rate : 550 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 29.970 fps
Minimum frame rate : 29.791 fps
Maximum frame rate : 30.060 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.080
Stream size : 85.5 MiB (88%)
Writing library : x264 core 129 r2230 1cffe9f
Encoding settings : cabac=1 / ref=2 / deblock=0:0:0 / analyse=0x3:0x113 / me=dia / subme=7 / psy=1 / psy_rd=0.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=0 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,21 / fast_pskip=1 / chroma_qp_offset=0 / threads=6 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=0 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=2 / b_pyramid=0 / b_adapt=0 / b_bias=0 / direct=0 / weightb=0 / open_gop=0 / weightp=0 / keyint=500 / keyint_min=100 / scenecut=40 / intra_refresh=0 / rc=abr / mbtree=0 / bitrate=550 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / pb_ratio=1.30 / aq=0
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 21mn 13s
Bit rate mode : Variable
Bit rate : 64.0 Kbps
Maximum bit rate : 128 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 9.72 MiB (10%)
Screenshots
Coursera - The Science of Meditation, Education and Cognitive Shifts
Coursera - The Science of Meditation, Education and Cognitive Shifts
Coursera - The Science of Meditation, Education and Cognitive Shifts
Coursera - The Science of Meditation, Education and Cognitive Shifts
Coursera - The Science of Meditation, Education and Cognitive Shifts
Coursera - The Science of Meditation, Education and Cognitive Shifts
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