Reflexology - A Practical guide by Carol Gilbey
DVDRip | English | MP4 | 706 x 576 | AVC ~2484 Kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:57:28 | 1.06 GB
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:57:28 | 1.06 GB
Genre: eLearning Video / Massage, Rehabilitation, Reflexology
Reflexology is the ancient art of accessing imbalances within the body through pressure points on the feet and hands. This involves using various massage techniques to sedate or stimulate specific target areas.This DVD takes you through many of the pressure points used during a reflexology treatment and indicates the many aspects to be considered when giving or receiving this therapy.
also take a look:
Massage Video Tutorial - Mega Pack
The Muscle and Bone Palpation Manual
Comprehensive Manual Therapy for the Lower Extremity on DVD
The Essential Guide to Massage Techniques Relaxation and Serenity
and more on: rehabilitation
General
Complete name : Reflexology A Practical Guide.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 1.06 GiB
Duration : 57mn 28s
Overall bit rate mode : Variable
Overall bit rate : 2 650 Kbps
Writing application : HandBrake 0.10.1 2015030800
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 57mn 28s
Bit rate : 2 484 Kbps
Width : 706 pixels
Height : 576 pixels
Display aspect ratio : 4:3
Original display aspect rat : 4:3
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.244
Stream size : 1 021 MiB (94%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=6 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=2484 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Color range : Limited
Color primaries : BT.601 PAL
Transfer characteristics : BT.709
Matrix coefficients : BT.601
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 57mn 28s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 66.0 MiB (6%)
Title : Stereo / Stereo
Language : English
Menu
ID : 3
Codec ID : text
Duration : 57mn 28s
Language : English
Bit rate mode : VBR
Complete name : Reflexology A Practical Guide.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 1.06 GiB
Duration : 57mn 28s
Overall bit rate mode : Variable
Overall bit rate : 2 650 Kbps
Writing application : HandBrake 0.10.1 2015030800
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 57mn 28s
Bit rate : 2 484 Kbps
Width : 706 pixels
Height : 576 pixels
Display aspect ratio : 4:3
Original display aspect rat : 4:3
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.244
Stream size : 1 021 MiB (94%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=6 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=2484 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Color range : Limited
Color primaries : BT.601 PAL
Transfer characteristics : BT.709
Matrix coefficients : BT.601
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 57mn 28s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 66.0 MiB (6%)
Title : Stereo / Stereo
Language : English
Menu
ID : 3
Codec ID : text
Duration : 57mn 28s
Language : English
Bit rate mode : VBR
Screenshots
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