Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
Pavel Tsatsouline - Power to the People
DVD5 | English | VIDEO_TS + PDF Guidebook | 720 x 480 | MPEG2 ~8000 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:47:00 | 3.43 GB
Genre: eLearning Video / Sport, Kettlebell
DVD5 | English | VIDEO_TS + PDF Guidebook | 720 x 480 | MPEG2 ~8000 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:47:00 | 3.43 GB
Genre: eLearning Video / Sport, Kettlebell
Russian Strength Training Secrets For Every AmericanDVD, 47 minutes, Companion Book (PDF)
Achieve super-strength without training to muscle failure or exhaustion
Know the secret of hacking into your 'muscle software' to magnify power and muscle
Discover how to mold your whole body into an off-planet rock with only two exercises
Discover futuristic techniques to squeeze more horsepower out of your body-engine
Discover how to maximize muscular tension and get traffic-stopping muscular definition
Know how to gain beyond your wildest dreams—with less chance of injury
Discover a high intensity, immediate gratification technique for massive strength gains
Discover the eight most effective breathing habits for lifting weights
Learn the secret that separates elite athletes from 'also-rans'
"Pavel's information in Power to the People! is beneficial even for experienced strength training athletes. I found many helpful pearls to increase my powerlifting totals even though I already hold many national and world powerlifting records and titles. I will be using his advice this month in competitions."—Johnny Gayton, M.D., Warner Ronins, GA
Turn on Pavel's Power to the People! video and watch in amazement as you rapidly increase your strength by 20, 30, even 50 percent—often in one session!
You may, or may not, want to startle your friends, excite your lovers, scare your enemies and paralyze your neighbors with envy, but believe me, it's gonna happen when you easily absorb Pavel's breakthrough strength secrets.
Of course, what's most important is how you're gonna feel about yourself. Get real! Toss out your lame rationalizations and pathetic excuses. Stop behaving like a spoilt brat about your infantile levels of strength. Stop hating yourself for banging your head against phony training plateaus. Now you can smash through the glass ceiling of your ignorance and burst into the higher reaches of maximum performance.
Let's face it—it's a delicious feeling to be as strong as a panther—confident, sure-of-yourself, genuinely attractive, a SPECIMEN, THE GENUINE ARTICLE, stalking the streets with evident power and natural grace.
I don't care who you are or what you are, I promise you: grab Pavel's Power to the People! video IMMEDIATELY, plug yourself in—and I MEAN, PLUG YOURSELF IN—do what it says, and you won't believe the new you.
Whatever your current workout program, just download Pavel's strength techniques for an immediate improvement in your results.
also You can look my other last: Fitness-posts
General
Complete name : VTS_01_2.VOB
Format : MPEG-PS
File size : 1 024 MiB
Duration : 17mn 12s
Overall bit rate : 8 323 Kbps
Video
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Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, BVOP : Yes
Format settings, Matrix : Default
Format settings, GOP : M=5, N=20
Duration : 17mn 11s
Bit rate : 8 000 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Top Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.772
Time code of first frame : 00:18:30:24
Time code source : Group of pictures header
Stream size : 980 MiB (96%)
Color primaries : BT.601 NTSC
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Audio
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Muxing mode : DVD-Video
Duration : 17mn 12s
Bit rate mode : Constant
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Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Delay relative to video : -332ms
Stream size : 23.6 MiB (2%)
Menu
Complete name : VTS_01_2.VOB
Format : MPEG-PS
File size : 1 024 MiB
Duration : 17mn 12s
Overall bit rate : 8 323 Kbps
Video
ID : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, BVOP : Yes
Format settings, Matrix : Default
Format settings, GOP : M=5, N=20
Duration : 17mn 11s
Bit rate : 8 000 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Top Field First
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.772
Time code of first frame : 00:18:30:24
Time code source : Group of pictures header
Stream size : 980 MiB (96%)
Color primaries : BT.601 NTSC
Transfer characteristics : BT.601
Matrix coefficients : BT.601
Audio
ID : 189 (0xBD)-128 (0x80)
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Muxing mode : DVD-Video
Duration : 17mn 12s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Delay relative to video : -332ms
Stream size : 23.6 MiB (2%)
Menu
Screenshots
Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
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Pavel Tsatsouline - Power to the People (DVD + Companion Book PDF)
