Subcategories

Yoga Journal Presents Your Guide to Reflexology

Posted By: tanas.olesya
Yoga Journal Presents Your Guide to Reflexology

Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life by Journal Yoga
ISBN: 1440593817 | 240 pages | AZW3 | January 1, 2016 | English | 3.73 Mb

Starting Strength [Repost]

Posted By: tanas.olesya
Starting Strength [Repost]

Starting Strength by Mark Rippetoe
ISBN: 386883527X | 368 pages | MOBI | 2015 | German | 54 Mb

Fit ohne Geräte

Posted By: tanas.olesya
Fit ohne Geräte

Fit ohne Geräte: Trainieren mit dem eigenen Körpergewicht - Neuausgabe: Der Weltbestseller komplett überarbeitet und in Farbe by Mark Lauren
ISBN: 3742304119 | 224 pages | EPUB | January 1, 2018 | German | 8.01 Mb

Schwangerschaft und Geburt [Repost]

Posted By: tanas.olesya
Schwangerschaft und Geburt [Repost]

Schwangerschaft und Geburt by Heidi Murkoff
ISBN: 3868822259 | 560 pages | EPUB | 2012 | German | 4.93 Mb

Fit ohne Geräte für Frauen: Trainieren mit dem eigenen Körpergewicht (German Edition)

Posted By: tanas.olesya
Fit ohne Geräte für Frauen: Trainieren mit dem eigenen Körpergewicht (German Edition)

Fit ohne Geräte für Frauen: Trainieren mit dem eigenen Körpergewicht (German Edition) by Joshua Clark
ISBN: 3868832505 | 176 pages | EPUB | December 28, 2012 | German | 2.30 Mb

Raw Food Controversies: How to Avoid Common Mistakes That May Sabotage Your Health

Posted By: Jeembo
Raw Food Controversies: How to Avoid Common Mistakes That May Sabotage Your Health

Raw Food Controversies: How to Avoid Common Mistakes That May Sabotage Your Health by Frederic Patenaude
English | 2011 | ISBN: 1456567225 | 436 Pages | PDF | 3.1 MB

Frederic Patenaude decided to become a raw-foodist in 1996, but after just two years on the diet, his health was falling apart.

Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You (Repost)

Posted By: sasha82
Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You (Repost)

Food Is the Solution: What to Eat to Save the World–80+ Recipes for a Greener Planet and a Healthier You by Matthew Prescott
2018 | ISBN: 1250144450 | English | 288 pages | EPUB | 86.5 MB

Das Pilates-Lehrbuch: Matten- und Geräteübungen für Prävention und Rehabilitation (Repost)

Posted By: step778
Das Pilates-Lehrbuch: Matten- und Geräteübungen für Prävention und Rehabilitation (Repost)

Verena Geweniger, Alexander Bohlander, "Das Pilates-Lehrbuch: Matten- und Geräteübungen für Prävention und Rehabilitation"
2016 | pages: 344 | ISBN: 3662490625 | PDF | 14,5 mb

Ayurveda Secrets of Healing

Posted By: IrGens
Ayurveda Secrets of Healing

Ayurveda Secrets of Healing: Complete Ayurvedic Guide to Healing Through Pancha Karma Seasonal Therapies, Diet, Herbal Remedies and Memory by Bri Maya Tiwari
English | August 23, 1995 | ISBN: 0914955152 | EPUB | 548 pages | 9.9 MB

Eight Limbs of Yoga - The Structure & Pacing of Self-Directed Spiritual Practice: (AYP Enlightenment Series)

Posted By: Grev27
Eight Limbs of Yoga - The Structure & Pacing of Self-Directed Spiritual Practice: (AYP Enlightenment Series)

Eight Limbs of Yoga - The Structure & Pacing of Self-Directed Spiritual Practice: (AYP Enlightenment Series) by Yogani
English | ISBN: 1478343370 | 112 pages | EPUB | August 14, 2012 | 0.36 Mb

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit:

Posted By: Grev27
Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit:

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit by Yogani
English | ISBN: 1478343273 | 112 pages | EPUB | August 13, 2012 | 1.05 Mb

Gut Wisdom: Understanding and Improving Your Digestive Health

Posted By: Grev27
Gut Wisdom: Understanding and Improving Your Digestive Health

Gut Wisdom: Understanding and Improving Your Digestive Health by Alyce M. Sorokie
English | ISBN: 1564147533 | 256 pages | EPUB | May 13, 2004 | 1.03 Mb

Veganist: Lose Weight, Get Healthy, Change the World

Posted By: sasha82
Veganist: Lose Weight, Get Healthy, Change the World

Veganist: Lose Weight, Get Healthy, Change the World by Kathy Freston
2011 | ISBN: 1602861331, 1602861595 | English | 304 pages | EPUB | 0.25 MB

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

Posted By: First1
15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness) by Alycea Ungaro
English | December 10th, 2019 | ISBN: 146549040X | 112 pages | True PDF | 14.69 MB

Fit exercise into your busy life with short but effective Pilates programs.

Fitness to Freedom: Create Inner Peace and Self Confidence by Breaking Unhealthy Cycles

Posted By: First1
Fitness to Freedom: Create Inner Peace and Self Confidence by Breaking Unhealthy Cycles

Fitness to Freedom: Create Inner Peace and Self Confidence by Breaking Unhealthy Cycles by Rachel Balunsat, Pauline Caballero, Heather Chapman, Julia Cochrane, Nadia Dedic, Erica Glassford, Annie Graft, Carol Hanley, Jocelyn Hinz, Amy Howe, Cassie Lambert, Allison Marschean, Violaine Pigeon, Sharlene Rochard, Deirdre Slattery, Lola Small, Barb Sotos, Karen Swyszcz, Johanne Walker, Jena Weiss, Tarrah Wynn
English | November 19th, 2019 | ISBN: 1988736730 | 248 pages | EPUB | 1.45 MB

Fitness to Freedom is a collection of health, wellness, and fitness stories written for women by women to educate, inspire, and encourage readers to live their best and find their balance. The authors in this book share with other women how we have managed to make health and fitness a lifestyle that fits and works in our lives. It includes everything you wanted to know and more from fitness gurus, athletes, competitors, and fitness instructors, as well as from everyday women who just love fitness and keep active because it's their passion.