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    3. Gateway to the Heart

    Gateway to the Heart

    Posted By: naag
    Date: 3 Nov 2020 01:57:07
    Gateway to the Heart

    Gateway to the Heart
    MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 30M | 742 MB
    Genre: eLearning | Language: English

    Unlock shoulders, hips, spine, and feet to find a pathway to the heart. Flow through an active sequence including a variety of backbends, upper back strengtheners, and strong foundational poses.

    Gateway to the Heart


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