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Deep Release Yin Yoga

Posted By: naag

Date: 6 Sep 2019 01:52:50

A classic series of Yin Yoga postures with Cameron Gilley designed for deep release of the connective tissues, hips and spine. A great practice to balance more dynamic styles. The long holds of the postures make the practice challenging in a much different way than hatha or vinyasa based practices.

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