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    1. Home
    2. eBooks & eLearning
    3. 20 Step Introduction to the Filipino Martial Arts (Escrima)

    20 Step Introduction to the Filipino Martial Arts (Escrima)

    Posted By: naag
    Date: 27 Mar 2019 02:17:48
    20 Step Introduction to the Filipino Martial Arts (Escrima)

    20 Step Introduction to the Filipino Martial Arts (Escrima)
    MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 24 | 1.29 GB
    Genre: eLearning | Language: English

    DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima

    The Filipino martial arts are known by the names Kali, Escrima and Arnis. Most people think of it as "That Stick Fighting Art" , but it is much more. The Filipino martial arts are a complete system encompassing Hands, Feet, Weapons and Joint Locking. Many police and military around the world are now learning these arts are due to the effectiveness of the techniques.

    The course teaches the following:

    Basics

    FMA History

    The Salute or Bow

    Warm-ups and Stretching

    Footwork

    Forward Angle STepping

    Reverse Angle Stepping

    Six point Stepping

    Punching

    The Jab

    The Cross

    The Hook

    The Uppercut

    Hand Speed Drills

    Kicks

    Front Kick

    Side Kick

    Thai or Shin Kick

    Street Defensive Tactics

    Front Choke

    Rear Choke - part 1

    Rear Choke - part 2

    Ground Fighting

    Ground Fighting #1 - Guard, Mount, Side Mount

    Ground Fighting #2 - The Reality of the Street

    Ground Fighting #3 - Maneuvering in the Guard

    Single Stick

    Warm-ups for the Stick

    Nine Angles of Attack

    Long Range Blocking

    PDF's

    Curriculum

    Certificate of Completion

    "If you want to learn to fight go somewhere else…..If you want to learn to survive, join us."

    20 Step Introduction to the Filipino Martial Arts (Escrima)


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