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    Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

    Posted By: naag
    Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

    Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
    MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 82 | 480 MB
    Genre: eLearning | Language: English

    Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss

    Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains

    Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.

    This course is not some random fad diet that tells you which foods you should and shouldn't eat. Instead I will take you through each of the steps involved in setting up and following through with your diet.

    Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.

    Here Is What's Inside The Program:

    Dieting For Health & Fitness

    Everything You Need To Know About Calories, Protein, Carbs & Fat
    How To Determine Your Optimal Calorie Intake
    How To Track Calories The Right Way
    How To Adjust Your Diet For Weight Loss
    How To Adjust Your Diet For Muscle Gains
    The Perfect Pre- & Post-Workout Meals
    Cheat Meals That Won't Destroy Your Overall Diet
    Ready To Use Meals Plans To Lose Weight And Build Muscle
    Diet Trends Explained (See If They Are Right For You):

    Gluten Free
    Low Carb
    Paleo Dieting
    Intermittent Fastin
    Vegan Dieting
    Everything You Need To Improve Your Health & Immunity:

    The Right Vitamins & Minerals
    How Much Water You Should Really Drink (No, It's Not 8 Glasses Per Day)
    How To Boost Testosterone Naturally
    How To Correctly Read A Nutrition Label
    Scientifically Proven Ways To Boost Immunity
    Common Dieting Questions Answered:

    Are Carbs Bad For You?
    Is Too Much Fat Bad For You?
    Is Too Much Protein Bad For You?
    Do Eggs Really Raise Cholesterol?
    Does Meat Cause Cancer?
    Do Several Small Meals Throughout The Day Boost Your Metabolism?

    Nutrition Masterclass: Build Your Perfect Diet & Meal Plan