Gilad - Sculpt & Tone Workout
Gilad - Sculpt & Tone Workout
MP4 | Video: 704x480 | 160 kbps | 48 KHz | Duration: 00:44:00 | 1.01 GB
Genre: eLearning | Language: English
MP4 | Video: 704x480 | 160 kbps | 48 KHz | Duration: 00:44:00 | 1.01 GB
Genre: eLearning | Language: English
A total muscle-conditioning workout.
Strengthen and define your entire body with this total muscle-conditioning workout.This program will help increase your lean muscle-to-fat ratio, making you look and feel your best! Light hand-weights 1-5 lbs. are used throughout the workout. The moves are simple and easy to follow and you're sure to get results everyone will notice!
Gilad - Sculpt & Tone Workout
