Udemy - Lose Weight Without Exercise: No Sweat to Lose Weight

Lose Weight Without Exercise: No Sweat to Lose Weight

*Have you been struggling…

To lose weight?
To lose weight and keep it off?
With losing weight and gaining it all back, AND MORE?
With finding time or motivation to go to the gym?
To eat healthier?
To find the time or energy to cook?
With trying dozens of different diets, but none of them will work for you?
To find someone who will support you in your weight loss?

What if I told you there is a better way to lose weight

If there is an easier way to lose weight.

What if you could lose all the weight you want without ever breaking a sweat or setting foot in a gym?

If you have been contemplating losing weight for weeks, months, or years but don't have the time to exercise, this program is for YOU!

If you are too busy during the week to make time to workout or go to the gym, or if you are incapable of working out or exercising, no worries! You can still lose weight without breaking a sweat.

Why most popular diet programs FAIL when it comes to weight loss…

They ask you to dramatically cut your calories by 50% OR MORE
They will leave you feeling hungry every day
Slowing your metabolism so that you struggle to break through plateaus to lose weight
Their programs are designed to give you RAPID weight loss results at unsafe rates
They burn you out on eating bland foods to lose weight
You will crash from having low blood sugar, go on a binge eating spree, and gain back all of the weight you lost and more.
Requires strenuous, time consuming exercise programs to lose weight
Requires hours of cooking and preparation time for food and meals that "optimize weight loss"

Why This Program is Different…

No dramatic calorie cutting involved for weight loss
Making sure you eat until you are completely satisfied and full after every meal
No workouts or exercise required to lose weight
Gradual weight loss so that you can lose weight and keep it off for good this time
Cuts hours of time in the kitchen by simplifying cooking and meal prep
Simple, time-saving techniques to make great tasting healthy food in massive quantities

What You Are Getting with This Course

How to lose 20-100+ pounds of fat without working out at all
Why popular diet programs don't work
Why your current diet is wrecking your body and causing you to gain/retain weight
Why tracking applications are perfect to lose weight
Exactly what, how, when, and how much you need to be eating to lose weight without exercise
What foods to avoid to lose weight
How to lose weight with my favorite weight loss recipes
How you can save hours of time cooking and make 5 star quality meals
Why healthy food can taste bland, and how to make it taste phenomenal with some simple, time-saving techniques
How to eat until you're FULL and still lose weight


What are the requirements?

A crock pot or slow cooker

What am I going to get from this course?

Over 20 lectures and 48 mins of content!
Lose weight without exercise
Make healthier eating choices for weight loss
Spend less time in the kitchen while making incredible tasting food that will help you lose weight
Eat until you are completely satisfied and still lose weight

What is the target audience?

Anyone who needs to or wants to lose weight that does not have the time to exercise