udemy - 60 Minutes to Six Pack Abs

This Course is going to show you exactly…

How to workout only 60 minutes PER WEEK, and get six pack abs at any age
How to get the ripped abs you deserve
How to build lean, fat-burning muscle mass
How to tone your entire physique from butt and back, to biceps
Workouts that increase your metabolism, and burn fat for 24 hours AFTER your workout
The exact foods you need to lose 20, 30, 40, 50+ pounds of body fat
How to eat more frequently to burn more body fat
Why eating massive meals can trigger better fat loss
How you can save money by eating healthy
Simple techniques to make 5 star restaurant meals in under 20 minutes
The exact formula I use to build the best fat burning workouts so that you can make your own!


About this Course:

You'll get full lifetime access
FREE full lifetime access to my course How to Lose Fat and Keep it Off (just send me a message and I'll send you the link to get it free!)
Free future course updates, bonus features, and new workouts. I'm continuing to add new material to the course, and you'll get it for FREE.
My Udemy 30 Day 100% Money Back Guarantee. If this solution isn't the best for you, I want you to find the one that is.


Trendy fitness plans are designed the same way. To throw your body into extreme cycles of calorie cutting and wild exercise, sending you into a crash. You'll burnout, give into cravings, start binge eating, and gain back all of the weight you lost AND MORE!

I've personally tested and thrown out the gimmicky, ineffective workout methods and diets that you see on infomercials and in magazines, to bring you the most effective methods of burning serious body fat.

I want you to have the body you deserve and I'll help you get there one day at a time.

I've broken down 10 years of training experience, workout protocol testing, diet experimentation, habit implementation, and health research to give you only the best methods of fat loss.

No gimmicks. No Crash Courses. No excuses.

Just real data, real food, real workouts, and hard results.

Take it from me, who was almost 50 pounds overweight before fitness and eating right changed my life. I'm NOT genetically inclined to be ripped and have a super six-pack. I can't just eat burgers and fries and be completely shredded like the gifted guys and girls we see on TV and in the movies

I've worked my butt off to get down to 8-10% body fat, and stay there! I want you to know that you can do the same, and I've helped hundreds of others like YOU get there.

You've wanted this kind of body your whole life, and I'll be honest with you. Every second you wait to do something about it, the further you walk away from the body you dream of having. Don't put it off any longer.

Remember that this is a risk free way to make that change. If you aren't satisfied with this course or you don't think it's the right solution for you, you have My Udemy 30 Day 100% Money Back Guarantee.

I want you to find the right solution for you, even if this isn't it.

What are the requirements?

Comfortable workout clothes and shoes
A crock pot or slow cooker
A good water bottle

What am I going to get from this course?

Over 43 lectures and 2 hours of content!
Lose pounds of body fat in just weeks
Gain lean muscle and tone-up your body
Flatten out your stomach and get ripped abs
Lose pounds of body fat without having to set foot in a gym
Workout for 1 hour per WEEK and lose more fat than someone who works out 10+ hours per week
Workout anywhere and anytime with little to no equipment
Make delicious, 5 star quality meals in less than 15 minutes
Increase your fat burn and after burn with workouts that you can do in under 20 minutes
Build your own workouts and workout program
Eat out and still lose fat

What is the target audience?

People who want to burn significant amount of nagging body fat
People who don't have time to go to the gym
Men and women of any age looking to get photo-shoot ready for an upcoming event or vacation
People who aren't sure of how to workout
Anyone who has a tight schedule with no time to cook or prepare food, but wants to see lasting results