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    3. Mind Games - The Aging Brain and How to Keep It Healthy

    Mind Games - The Aging Brain and How to Keep It Healthy

    Posted By: karchi
    Date: 15 Nov 2006 01:40:00
    Mind Games - The Aging Brain and How to Keep It Healthy

    Mind Games: The Aging Brain and How to Keep It Healthy
    Language: English | ISBN: 0766812804 | PDF | 6,7 MB

    The brain, just like any other muscle, is strengthened through use. Mind Games teaches you the latest concepts on the workings of memory and how to apply them to "train your brain." Whether you are looking to sharpen your own memory, or the memory of a loved one, this book will provide the strategies and techniques needed. From mental exercises, games and activities, to diet recommendations and physical exercises, this resource can be used to train your brain for life. (mind, brain, health, memory)

    # Authors: Kathryn C. Wetzel, PhD, Kathleen M. Harmeyer, MS
    # Paperback: 368 pages
    # Publisher: Thomson Delmar Learning; 1 edition (December 7, 1999)
    # Language: English
    # ISBN: 0766812804
    # Product Dimensions: 9.0 x 5.9 x 0.8 inches
    # Shipping Weight: 1.00 pounds :-)

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