Learn to Make Superfood Desserts to Quit Sugar & Lose Weight

Become skilled at making your own superfood desserts giving you more energy and helping you lose weight naturally

Join the Super Food Revolution!

If you are you someone who relies on sugar and caffeine to get you through the day or if you crave sugar after every meal and you want to make changes. If you want more energy, glowing skin, and want to be happier and healthier, start baking with super foods!

Learn To Cook Super Food Treats To Be More Energized and Be Your Best Self

Learn about different healthy ingredients and why there good for you
Learn to make desserts without refined sugar, gluten, and animal fat
Learn step by step how to make interesting healthy desserts that are so good for you, you can eat them for breakfast
Why making your own treats is better then buying them
How to change and adapt the recipes to suit your tastes
How to choose alternatives for refined sugar that make you feel better
How to make treats that keep you satisfied and take you off the sugar roller coaster

Be in control of what goes in your body by making your own super food treats

You will learn which ingredients make you feel good and give you energy. What types of nutrients are in these powerful ingredients. How these healthy food make desserts that taste good and leave you satisfied not craving more and more. More people are realising the damaging effects of refined sugar and how it is in everything in large quantities. Some people want to stop being addicted to sugar and have more varied ingredients in their diet. That is what you can find in this course how to use different super foods to help you eat less damaging refined sugar.

11 super food sweet treat recipes

Step by step instruction that put you in the action so you can easily duplicate what you see in a fun short video with music (by BenSound), comments, and interesting ingredients overview.

How to make home made nut butter, granola, cookies, bars, crackers, muffins, coconut whipped cream, sweet pastry, fudge, brownies, and crumble topping.

Use super food ingredients:

Sweet potatoes
chia seeds
coconut oil
quinoa
chickpeas
coconut, almond, hazelnut, buckwheat flour
pumpkin, sesame, flax, sunflower seeds
oats
dates, figs, apricots, raisins, plums,
raspberries and many more

These recipes are good for you but taste like there not! They are easy enough for any skill level in the kitchen. You will not need to spend hours in the kitchen just an hour or two out of your busy week will give you enough time to have these treats ready for you and your family. They will live up to the taste buds of non healthy eaters and delicious enough to serve your friends.

These desserts are not diet food but treats that have varied ingredients to keep snacking interesting, to keep you feeling good, and full of energy. All the ingredients in this course are easy to find at any food store and aren't crazy expensive. Making these treats will save you money by not having to buy chemical laden fake sugary food. So as a result you will lose weight naturally, boost your immune system, and have a healthy glow. How could you not want all of that by just making a few changes in the kitchen that will change your life. Start eating super foods!

What are the requirements?

For these recipes students will need a food processor, food scales, basic kitchen equipment

What am I going to get from this course?

Over 12 lectures and 1 hour of content!
Cook desserts that are full of healthy super foods
Improve your diet, quit refined sugar, lose weight, and be full of energy
Be a happier and healthier you!