Lynda - Arianna Huffington's Thrive 03: Setting Priorities and Letting Go
Lynda - Arianna Huffington's Thrive 03: Setting Priorities and Letting Go
Size: 381 MB | Duration: 0h 44m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Appropriate for all | Language: English
Size: 381 MB | Duration: 0h 44m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Appropriate for all | Language: English
Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Pursue the next step in your Thrive journey and discover how to go from coping and surviving to actually thriving. In this third course of a six-course series, Arianna Huffington shares how to set priorities.
* Evaluating and identifying priorities
* Focusing on your breath
* Prioritizing your goals
* Valuing your time
* Evaluating your relationships
* Tracking sleep and movement
* Considering keystone habits
* Focusing on your breath
* Prioritizing your goals
* Valuing your time
* Evaluating your relationships
* Tracking sleep and movement
* Considering keystone habits
Lynda - Arianna Huffington's Thrive 03: Setting Priorities and Letting Go
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