Krav-Maga Strikes Level 1 - Weaponize your Mind and Body
Last updated 7/2024
Duration: 1h49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.1 GB
Genre: eLearning | Language: English
Last updated 7/2024
Duration: 1h49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.1 GB
Genre: eLearning | Language: English
Learn 10 Powerful Krav-Maga strikes and combinations. How to use your mind and body as a weapon to defend yourself.
What you'll learn
The fundamentals of Israeli Krav-Maga concepts and principles of how to win a fight for self-defense
How to develop Combat Mindset and Mental Distractions to create an unfair advantage in a violent confrontation
How to generate Power and Speed in your strikes, Verbal and Visual Command, Body Targets, Controlled Rage…
10 Powerful and Easy to master Krav-Maga strikes and flow combinations drill to allow you to keep practicing the strikes of the course
Requirements
No Experience Necessary. This course is for everyone but always consult a doctor before doing any physical activity.
Description
Krav-Maga Strikes Level 1 Workshop: Unleash Your Inner Warrior!
Are you ready to empower yourself with essential self-defense skills? Look no further! Join our dynamic
Krav-Maga Strikes Level 1 Video Course
led by certified Krav-Maga instructors Gianluca Zanna and Claudette Lyons.
What You’ll Learn:
10 Powerful Body Strikes and Combinations Drills:
Master the art of effective strikes, from palm strikes to knee strikes, designed to keep you safe in any situation.
Combat Mindset:
Develop mental resilience and the ability to stay calm under pressure.
Verbal and Visual Command:
Learn how to assert yourself and de-escalate conflicts.
Distractions:
Discover tactical techniques to gain an advantage over your opponent.
Speed and Power Delivery:
Enhance your strikes for maximum impact.
Lines of Attack:
learn how to control the angle of the fight to obtain an unfair advantage.
Body Targets:
learn where to strike your opponent to deliver maximum results to stop the violent confrontation.
Additional Content:
Digital 52-page manual
with the complete curriculum!
Course Details:
More Info