Krav Maga Israeli Self-Defense Vol.2 Intermediate Techniques

By Jürgen Köhler and Bernd Höhe


What you'll learn
Krav Maga basic techniques
Warm Up
Fall school
Defense against kicks
Defense against hair grabbing
Defense against strangulation
Defense against double nelson
Defense against grabs
Defense against attacks on the ground
Defense against Knife attacks
Practice on the street



Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

Description
The Hebrew concept "Krav Maga" means contact fight.
Krav Maga is a fight system of the Israeli army (Israeli Defense Forces, briefly IDF) developed by Imi Lichtenfeld, in the mid' thirties.
Because of all the violation against the Israeli people and the maximum efficiency of Krav Maga, later this fight system was also taught to the civil population.
Nowadays Krav Maga is not just used in Israel, also a lot of international military and police units are using it.
Krav Maga is a hard and uncompromising self-defense method.
Because of it's efficiency it's taught increasing in civil training centers in the USA as well as in Europe.
This film contains the techniques and training methods of the second level of education. Among other things are:
Warm up examples, the knowing of how to roll, impact, kick and block techniques, special self-defense techniques, introduction for the knife fight, self-defense techniques against knife attacks and knife threats.
The actors of this film are Jürgen Köhler and Bernd Höhle.
They learned Krav maga among other things directly in Israel and were trained by several skilled Israely instructors.
Nowadays Jürgen Köhler and Bernd Höhle are counted among few Krav Maga instructors that are recognized in several different Krav Maga styles, federations as a black belt or instructor.
Both were distinguished among other things with the Best-

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