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    Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

    Posted By: ParRus
    Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

    Self-Discipline Hacks: Increase Productivity and Achieve Goals
    WEBRip | English | MP4 | 1280 x 720 | AVC ~706 kbps | 25 fps
    AAC | 58.1 Kbps | 48.0 KHz | 2 channels | ~3 hours | 448 MB
    Genre: eLearning Video / Business, Mindset, Achievement (2015)

    Eliminate temptations. Boost your courage & confidence. Set smart goals. Become driven & motivated. Just to name a few..
    Hello. My name is Roy Naraine. I'm a medical doctor with over 20 years of experience in self-improvement training. During this time I have coached an eclectic mix of corporate workers, managers, directors and business owners.

    One of the most important things I taught them is that self-discipline plays a major role in one's road to success. Without self-discipline achieving your goals becomes literally impossible.

    In this course I will empower you with knowledge and wisdom, that has helped so many people before you, to push forward and ultimately reach your target.

    You will learn how to eliminate temptations and daily distractions. How to collaborate with your brain and set smart goals. How to develop your thinking power for a continuous improvement. Just to name a few.

    Use Self-Discipline to:

    • Eliminate temptations
    • Set smart goals
    • Boost your courage & confidence
    • Get a pay raise
    • Learn about the law of accountability
    • Understand the importance of flattery
    • Win a job interview
    • Become driven and motivated
    • Lose weight
    • and many more…

    Curriculum
    Section 1 - Getting Started
    Lecture 01: Introduction
    Lecture 02: Building Self-Discipline - Start with challenges within your capabilities
    Lecture 03: Eliminate Temptations - Undergo self-analysis to detect where your weakness lies
    Lecture 04: Colaborate With Your Brain - Motivate your brain to collaborate with you
    Lecture 05: The Willpower - Link the continuation of addictions to severe pain
    Section 2 - Goal Setting Secrets
    Lecture 06: Establish a Routine - You need to know the goals you are chasing
    Lecture 07: Eliminate Daily Distractions - The component that ensures long-lasting success
    Lecture 08: The Power of Physical Activities - Improve the ability to concentrate
    Lecture 09: Set Smart Goals - Once you know and can envision…you will find the right way
    Lecture 10: Continuous Improvement - You need discipline to continuously improve your wisdom
    Section 3 - The law of accountability
    Lecture 11: The Law of Accountability - Make yourself accountable for your activities
    Lecture 12: The Essence of Flattery - Compliments play a fundamental role in your life
    Lecture 13: Take a look!
    Section 4 - Embrace The Uncomfortable
    Lecture 14: Embrace The Uncomfortable-The beginning is tedious,distasteful and uncomfortable
    Lecture 15: Boost Your Courage - Gain courage to confront difficult and painful situations
    Lecture 16: Decision Management - Brain has immense capacity and capabilities
    Lecture 17: Develop Thinking Power - Stimulate your mind and arouse the power of intuition
    Lecture 18: Income Management - The discipline to manage financial resources properly
    Section 5 - Time Management
    Lecture 19: MoSCoW Your Time - Must have, should have, could have, will not.Lecture 20: The Art of Delegation - Give people the freedom to improve their skills
    Lecture 21: Take The Initiative - Delegate with wisdom and gather knowledge
    Section 6 - Self-Discipline Benefits
    Lecture 22: Self-Discipline Benefits - Be systematic to lead a stress free and happy life
    Lecture 23: Thank You

    also You can look my other last: Business-posts

    General
    Complete name : 15 - Boost Your Courage - Gain courage to confront difficult and painful situations .mp4
    Format : MPEG-4
    Format profile : Base Media
    Codec ID : isom
    File size : 19.2 MiB
    Duration : 3mn 29s
    Overall bit rate : 768 Kbps
    Encoded date : UTC 2015-09-25 03:41:08
    Tagged date : UTC 2015-09-25 03:41:08
    Writing application : Lavf55.33.100
    Xtra : WM/MediaClassPrimaryID

    Video
    ID : 2
    Format : AVC
    Format/Info : Advanced Video Codec
    Format profile : Main@L3.1
    Format settings, CABAC : Yes
    Format settings, ReFrames : 2 frames
    Codec ID : avc1
    Codec ID/Info : Advanced Video Coding
    Duration : 3mn 29s
    Bit rate : 706 Kbps
    Width : 1 280 pixels
    Height : 720 pixels
    Display aspect ratio : 16:9
    Frame rate mode : Constant
    Frame rate : 25.000 fps
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.031
    Stream size : 17.6 MiB (92%)
    Encoded date : UTC 2015-09-25 03:41:08
    Tagged date : UTC 2015-09-25 03:41:08

    Audio
    ID : 1
    Format : AAC
    Format/Info : Advanced Audio Codec
    Format profile : LC
    Codec ID : 40
    Duration : 3mn 29s
    Bit rate mode : Constant
    Bit rate : 58.1 Kbps
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 KHz
    Compression mode : Lossy
    Stream size : 1.45 MiB (8%)
    Encoded date : UTC 2015-09-25 03:41:08
    Tagged date : UTC 2015-09-25 03:41:08

    Screenshots

    Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

    Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

    Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine

    For more Exclusive material, Visit my AH-blog

    Self-Discipline Hacks: Increase Productivity and Achieve Goals with Dr. Roy Naraine