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Julie Rammal - In Light of Change 2 Weeks Fitness Program

Posted By: ParRus

Date: 21 Apr 2016 21:09:46

Get ready to change your entire life with the first exclusive Holistic Fitness Workout with Celebrity Trainer, Fitness Choreographer and Miss Virginia Swimsuit (1998), Julie Rammal. Julie has traveled with celebrities worldwide. She now brings you the best worldwide training techniques and exercise methods to make you younger, slimmer and firmer in just 2 weeks! This DVD is inspired by aerobics, primal movements, Yoga, Pilates, stretching and nature. It will change you from the inside-out to ensure you live a happier and healthier journey.

Workouts:

Tibetan Rituals
Cardio Stretch
Cardio Box
Cardio Legs
Total Abs
Upper Body
Lower Body
Cool Down

also You can look my other last: Fitness-posts

MediaInfo:

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File size : 692 MiB
Duration : 49mn 22s
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Encoded date : UTC 2016-04-21 14:02:58
Tagged date : UTC 2016-04-21 14:02:58
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Duration : 49mn 22s
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Menu For : 1,2
00:00:00.000 : Chapter 1
00:03:00.147 : Chapter 2
00:10:07.373 : Chapter 3
00:15:16.082 : Chapter 4
00:18:46.292 : Chapter 5
00:24:31.036 : Chapter 6
00:29:29.334 : Chapter 7
00:37:19.003 : Chapter 8
00:43:18.963 : Chapter 9

Screenshots