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    Hypnosis – Heal Obesity With Self Hypnosis

    Posted By: lucky_aut
    Hypnosis – Heal Obesity With Self Hypnosis

    Hypnosis – Heal Obesity With Self Hypnosis
    Duration: 43m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.49 GB
    Genre: eLearning | Language: English

    Hypnosis – Heal Obesity With Powerful Self Hypnosis , Affirmations , Visualizations And Imagery


    What you'll learn
    By the end of the course you will understand the psychological reasons for obesity
    You will be able to heal obesity for mental and physical wellness with the powerful techniques of self hypnosis, visualization, imagery and affirmations
    You will be able to relax instantly using self hypnosis techniques
    You will be able to reduce stress, depression and negativity using powerful self hypnosis and affirmations

    Requirements
    PC with High Speed Internet
    Quiet room
    High level of focus and concentration
    Notebook and pen
    Headphones

    Description
    In this course titled '
    Hypnosis – Heal Obesity With Self Hypnosis
    ' By Pradeep Aggarwal , you will learn -

    What is Obesity?


    1)
    Obesity is an excess body fat. In general,
    overweight and obesity indicate a weight greater than what is considered
    healthy.

    2.

    What Are Common Causes of Obesity?

    Obesity may be caused by the combination
    of 4 types of stress:



    1)
    Environmental
    Stress –
    Caused by outside pollutants,
    prescription drugs




    2)
    Nutritional
    Stress –
    May be caused by improper diet, poor
    food absorption, lack of vitamins, and other nutrients that your body needs.




    3)
    Physical Stress

    like illness, glandular malfunction,
    slow metabolism and lack of exercise.




    4)
    Emotional
    Stress –
    like eating for wrong reasons, food
    dependency and holding on to weight. Emotional Stress because of which people
    end up eating more are:

    1)
    Stress

    2)
    Anxiety

    3)
    Depression

    4)
    Worry

    5)
    Anger

    6)
    Loneliness

    7)
    Grief

    8)
    Self-criticism



    3.

    Seven Steps to Successful Weight Loss:


    1)
    Make a total commitment

    2)
    Decrease emotional stress

    3)
    Change your eating habits

    4)
    Get exercise

    5)
    Release stress and stay motivated

    6)
    Keep positive and

    7)
    Learn to think “THIN" with Self
    Hypnosis
    4.

    How Self Hypnosis Can Help?


    1)

    Self hypnosis helps you to relax and calm down

    2)

    Hypnotic relaxation therapy can reduce hot flashes by
    as much as 80 percent

    3)

    It has been found that by using self hypnosis people
    experienced improved quality of life and a lessening of anxiety and depression.

    4)

    You can alter or change the psychological factors that
    affect your state of mind with self hypnosis
    Self
    hypnosis helps maintain positive attitude

    This course is a must for those who are suffering from obesity and are psychologically disturbed because of excess obesity.
    It is ideal for everyone who want to heal their obesity problems and feel happy psychologically.
    This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.
    This course contains-
    Lecture1:Introduction
    Lecture2:Remove Myths About Self Hypnosis
    Lecture3:Conscious Mind Vs Subconscious Mind
    Lecture4:How To Enter Into The State Of Self Hypnosis
    Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
    Lecture 6:Guided Visualization Exercise: To Heal Obesity
    Lecture7:Summary
    Lecture8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
    Who this course is for:
    This course is a must for those who facing the problems due to obesity and are completely negative because they are unable to reduce the stress mentally and physically
    This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
    Age group 16 and above

    More Info