How To Boost Your Immune System For Optimal Health

How a highly nutritious diet, mind power practices and adopting positive belief patterns power up your immune system

What you'll learn

How to use nutrition and mind power to boost your immune system to build resistance to viruses including COVID-19

Requirements

Students would benefit from a reasonable competency in English although understanding is simplified through the transcripts that accompany each module, together with the quizzes and answers to the questions after key sections.

Description

'How To Boost Your Immune System For Optimal Health' explores the direct, immediate and, yes, cost-effective actions you can take to power up your immune system so that your body is able to build up resistance to almost all of the viruses (incl. COVID-19), parasites and fungi that can make you sick. These actions include abandoning destructive lifestyle behaviours, following a nutritious diet, developing the power of your mind and transforming negative beliefs into empowering ones which, when all are combined, supercharge your immune system to create an incredibly healthy body.

The course is made up of 10 professionally-presented lectures which run for a total of 2 hours and 9 minutes. Each lecture is a mixture of the presenter, together with stunning videos and photographs. Every one of the 10 lectures comes with its own downloadable transcript which you can read at your leisure and refer to in order to help you with both of the multiple-choice quizzes and final practice test. You can take this practice test an unlimited number of times but must score a minimum 60% to receive a certificate of course completion.

Who this course is for:

Students for this course will be those want to know the key nutrients and mind power practices that power up their immune system to help resist viruses, including COVID-19.