The Neuroscience, Chemistry and Art of being Happy Forever
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 2.95 GB
Duration: 2 hours | Genre: eLearning | Language: English
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 2.95 GB
Duration: 2 hours | Genre: eLearning | Language: English
Actions you can take today that will change your brain chemistry and mindset to be Happy Now, Tomorrow & Forever.
What you'll learn
You'll understand the actions required the science available and the chemicals producing your feelings.
You will get actionable plans to change your mood to one that is Happy Now, Happy Tomorrow and Happy Forever.
You'll get 36 videos, a 60 page workbook and two additional workbooks designed to help you be Happy. Use them and you will be HAPPY!
Requirements
Be able to think about thinking and feeling.
The will to work for personal change.
A couple of hours and a lifetime of practice
Description
Happiness is more that a feeling, more that a mindset and more than a way of being. Happiness is an outcome of chemistry that floods our brain creating it's wonderful feeling. It is also a skill controlled via your mind and mastered with knowhow and practice. Your brain is a happy making chemical lab and all you need to do to be happy is understand the chemistry of happiness and the actions that help to activate them.
The Neuroscience, Chemistry and Art of being Happy Forever course is designed to give you a quick understanding of just what the chemicals are that cause you to feel happy. You will learn which of these chemicals help you feel happy now, tomorrow and forever.
Have you heard of the saying, "Happiness is the journey and not a destination?" The truth is that this message is not exactly correct. Happiness is part of the journey and it is everyone’s desired destination. I haven't met a person that is trying to get to sadness, or discomfort. Nobody is seeking misery, pain and despair, yet this is where many of us are in our journey in life. Bad things happen, that's a fact of life. The key to having a happy life is how we respond when bad things occur. Circumstances we will create some type of reaction. How we respond depends upon our mindset and the chemicals that flood our brains that impact our energy and feelings. There are chemicals that cause us to feel bad and others that create good sensations and moods.
Knowing about the chemistry of the brain can help assist us with our mindset and switch negative states and poor feelings back to more neutral or good feelings. There are chemicals that give you a quick high. Another that gives you a feeling of love and security. Another that sends you a thrilling sensation. Another that cause you to feel at ease and at peace with the world. These different chemicals can establish short term or longer term feelings of happiness. Some only last seconds, others last for minutes or hours, others can last for months or even years. What are they and can you control them? Well, yes you can! The Neuroscience, Chemistry and Art of being Happy Forever course will teach you what these chemical are and how to activate them so you can be happy now, tomorrow and forever.
The Neuroscience, Chemistry and Art of being Happy Forever contains…
36 animated and lecture based videos to assist you in a more comprehensive method of learning
A downloadable 60 page workbook that accompanies the videos and/or can be used independently
Two additional workbooks to help you with your goals towards being Happy NOW, Tomorrow & Forever!
36 mp3 audio files so you can listen and learn on the move
Research from Harvard University and experts of Neuroscience, Brain Chemistry and Human Behavior.
Discover 7 different chemicals and how to activate them to create happiness NOW, Tomorrow & Forever.
Six Happy Sections that cover motivation, Brain Architecture, Brain Chemistry, Mind Operatives, Mind Control, Happy Actions and Habits you can expect if you put this knowledge to work.
Being Happy is only a couple of hours away, So come join me, Coach Hall and learn how to be Happy NOW, Tomorrow & Forever.
Who this course is for:
Anybody that wants to be happy.
Anybody that feels stressed.
Anybody that wants to have control over their behavior