Udemy - Home Remedies for Optimum Health

Essential Superfoods and Herbs for Longevity and Vitality

Adding simple superfoods to your life can have profound effects. This course is designed for those that want to feel better and have more energy. When you are vibrant and strong on inside, it shows on the outside.

In this course we will cover amazing health and life giving superfoods. These are not the latest fades in diet and nutrition. These are nature’s resources that truly nurture, heal and energize us and have for thousand’s of years.

By end of course you will be able to:

Know which foods truly make a difference to your to health
Create great tasting recipes loaded with a powerhouse of minerals and vitamins
Discover new and creative ways to use superfoods for ultimate health
The course covers recipes in detail that include familiar ingredients such as garlic as well as less familiar ingredients such as the highly valued royal jelly.

These remedies will easily and joyfully become a part of your everyday life.

Join me in this truly life changing course!

What are the requirements?

There are no requirements for the course, just come with open mind and be ready to be your best

What am I going to get from this course?

Over 15 lectures and 56 mins of content!
Know which foods truly make a difference to your health
Create great tasting recipes loaded with a powerhouse of minerals and vitamins
Discover new and creative ways to use superfoods for ultimate health

See also Home Remedies for the First Aid Kit