Hitting, Attacking, & Shot Selection in Volleyball
Hitting, Attacking, & Shot Selection in Volleyball
Published 7/2025
Duration: 1h 20m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.21 GB
Genre: eLearning | Language: English
Published 7/2025
Duration: 1h 20m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 1.21 GB
Genre: eLearning | Language: English
Master your volleyball hitting technique, improve shot selection, and become a smarter, more effective attacker.
What you'll learn
- Master the fundamentals of a powerful and controlled volleyball attack.
- Identify and execute different types of volleyball attacks including line, cross-court, tips, roll shots, and more.
- Recognize and respond to game situations with smart shot selection.
- Improve their ability to hit out-of-system and adjust to imperfect sets.
- Gain confidence in attacking from different zones on the court including front row and back row.
- Apply strategies for attacking different defenses and blockers effectively.
Requirements
- A basic understanding of volleyball rules and positions is helpful but not required.
- Access to a volleyball and a net (or wall) is recommended for practicing techniques
- Willingness to learn, watch, and apply drills and concepts through on-court or solo practice.
- Ideal for players aged 10 and up, coaches of youth or high school athletes, or parents looking to support their athlete's development.
Description
Want to become a more powerful and consistent hitter in volleyball? Whether you're a beginner learning the basics or a competitive player looking to expand your offensive toolbox, this course will teach you how tohit with purpose, clean up some of your basic skills, learn different types of shots, increase your volleyball IQ, attack with confidence, andchoose the right shot at the right time.
In this course, you'll learn:
Proper hitting mechanics and footwork for front and back row attacks
How to time your approach and adjust to different sets
What to do when you're out of system or off-balance
Drills to help with your hitting development
Shot selection strategies against various defensive formations
Tips for reading blockers, hitting line, cross, tips, rolls, and deep corners
And much more!
You'll also get access todownloadable PDFs, drill sheets, practice plans,attacking sheets, and court diagrams and zonesto support your training both on and off the court as well a provide printables for yourself and/or your team members.
Whether you're a player, coach, or parent supporting an athlete, this course providesclear instruction, video demonstrations, and toolsto elevate your game.
Take control of your development and dominate at the net. Let’s get started!
Who this course is for:
- Youth and high school volleyball players who want to improve their hitting technique and offensive decision-making.
- Club players preparing for higher levels of competition and college recruitment.
- Coaches looking for drills and strategies to develop hitters in practice.
- Parents who want to better understand attacking concepts and support their athlete’s volleyball journey.
- Anyone interested in learning the mechanics, techniques, and tactical mindset behind successful volleyball hitting.
More Info