Heal Your Back Pain With Acupressure Points & Kundalini Yoga

What you'll learn

Relieve back pain
Align your spine properly
Increase your vitality
Maintain your health
Sustain a sense of well-being

Requirements

A Yoga mat, or flat comfortable floor space

Description

Do you suffer from back pain?

Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine – from the neck down to the hips.

This is a unique collaborative course in healing back pain and spine alignment.

It brings together 2 very powerful practices;

Acupressure and Kundalini Yoga!

When these 2 are combined, it ensures incredible results:

1. Kundalini Yoga is specifically designed to heal the spine, by getting the cerebral spinal fluid flowing.

2. The Acupressure techniques are proven to be fast and effective for back pain relief.


With the Acupressure techniques, we teach you in minutes exactly how to relieve, or even prevent pain in your back.

This is taught by Dr Bargak who has 30 years experience in this field!

We also have a FULL Kundalini Yoga set which is specifically designed to bring back pain relief, align your spine and increase your vitality and well being.


This is taught by Mark Keane, with 16 years experience, is the most experienced Kundalini Yogi in the South West of England.

The more you make this set a part of your routine, even if for a few minutes a day, the more you will not only keep your back strong, flexible and healthy, but you will also ensure you maintain a consistent state of well-being and vitality!

If you ever suffer from any back pain, or if you wish to prevent this most common affliction, then this course is for YOU!

Release the back pain, and release the restriction in your life, to start living the life you were born to live!


Who this course is for:

This course is for anyone who suffers from back pain
This course is for anyone who has bad posture
This course is for anyone who gets tired
This course is for anyone who gets depressed