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    Gladiator Body Workout

    Posted By: Oleksandr74
    Gladiator Body Workout

    Eddie Lomax - Gladiator Body Workout
    Optimum Fitness Network LLC | 2008 | ISBN: N/A | English | 481 pages | PDF | 19.8 MB

    This workout combines bodyweight exercises and dumbbell exercises.
    01 GBW - General Fitness Workout - 29 pages.
    02 GBW - General Fitness Workbook - 32 pages.
    03 GBW - Fat Loss Workout - 31 pages.
    04 GBW - Fat Loss Workbook - 32 pages.
    05 GBW - Strength & Size Workout - 32 pages.
    06 GBW - Strength & Size Workbook - 25 pages.
    07 GBW - Build Your Own Workout - 26 pages.
    08 GBW - Build Your Own Workbook - 23 pages.
    09 GBW - Rounds Of Fury Workout - 46 pages.
    10 GBW - Rounds Of Fury Workbook - 21 pages.
    11 GBW - Juggernaut Workout - 25 pages.
    12 GBW - Juggernaut Workbook - 32 pages.
    13 GBW - U.N.I.T. Workout - 25 pages.
    14 GBW - U.N.I.T. Workbook - 32 pages.
    15 Super Workout Bonus #1 - Fitness Trilogy - 20 pages.
    16 Super Workout Bonus #2 - Prepare and Repair - 38 pages.
    17 Super Workout Bonus #3 - Cardio Common Sense - 12 pages.