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Functional Patterns The 10-Week Online Course

Posted By: ParRus
Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course
WEBRip | English | MP4 | 1280 x 720 | AVC ~2000 kbps | 24 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 08:55:57 | 7.82 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

Proven to help alleviate common postural dysfunctions The Functional Patterns 10 Week Online Course will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place. The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
Includes:

99 Instructional videos
Over 47 techniques
12 hours of video content
3 phases of training
Unlimited access for 365 days

Rated 5.0 out of 5 136 Reviews Based on 136 reviews

also You can find my other: cardio-posts

General
Complete name : Week 04 - Part 1.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 248 MiB
Duration : 16 min 42 s
Overall bit rate mode : Variable
Overall bit rate : 2 074 kb/s
Recorded date : 0
Writing application : Lavf56.36.100
Cover : Yes

Video
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Format settings : 2 Ref Frames
Format settings, CABAC : No
Format settings, RefFrames : 2 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 16 min 42 s
Bit rate : 2 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 24.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.090
Stream size : 236 MiB (95%)
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Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : mp4a-40-2
Duration : 16 min 42 s
Duration_LastFrame : -10 ms
Bit rate mode : Variable
Bit rate : 96.0 kb/s
Maximum bit rate : 128 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 11.3 MiB (5%)
Default : Yes
Alternate group : 1
Screenshots

Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course

Functional Patterns The 10-Week Online Course

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Functional Patterns The 10-Week Online Course