Filipino Arnis: A Traditional Martial Art & Self-Defense Method with Oliver Bersabal
Filipino Arnis: A Traditional Martial Art & Self-Defense Method
DVDRip | English | AVI | 720 x 576 | h264 ~1024 Kbps | 25 fps
MP3 | 32 kbps | 44.1 KHz | 2 channels | 01:25:00 | 752.9 MB
MP3 | 32 kbps | 44.1 KHz | 2 channels | 01:25:00 | 752.9 MB
Genre: Video Training / Martial Arts
The Korredas Obra mano Arnis is a martial style born on the Cebu Island. Founded within the Filipino tradition of free fight, during which the only rules are the self control and the respect of the opponent, the Arnis is based on the Short Stick (one foot to one foot ten long), that you can use solo or double.Initiated into it when he was 8 by the founder Master Andres Gomban, Oliver Bersabal, the only International representative of this Filipino Traditional Combat School – the Korredas Obra mano Arnis, gives you the opportunity to discover the richness of the practice through techniques applied on the 12 angles and basic attacks.
He demonstrates applications in personal defense against a stick, a knife and with empty hands. You will discover a self defense method using everyday items (paper, torchlamp, cell phone), or the natural weapons of the human body to face the most common aggressions (knife, cutter, baseball bat) against one or several opponents. applications for personal defense against a stick, a knife and empty hands
General
Complete name : Filipino Arnis.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 753 MiB
Duration : 1h 30mn
Overall bit rate : 1 158 Kbps
Video
ID : 0
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L1.3
Format settings, CABAC : No
Format settings, ReFrames : 2 frames
Codec ID : h264
Duration : 1h 30mn
Bit rate : 1 024 Kbps
Width : 720 pixels
Height : 576 pixels
Display aspect ratio : 5:4
Frame rate : 25.000 fps
Standard : PAL
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.099
Stream size : 668 MiB (89%)
Writing library : x264 core 129 r2230 1cffe9f
Encoding settings : cabac=0 / ref=2 / deblock=1:0:0 / analyse=0x1:0x111 / me=umh / subme=6 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=6 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=0 / weightp=0 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=abr / mbtree=1 / bitrate=1024 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 59mn 23s
Source duration : 2h 48mn
Bit rate mode : Constant
Bit rate : 32.0 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 76.7 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.65 video frame)
Writing library : LAME3.98.4
Complete name : Filipino Arnis.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 753 MiB
Duration : 1h 30mn
Overall bit rate : 1 158 Kbps
Video
ID : 0
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L1.3
Format settings, CABAC : No
Format settings, ReFrames : 2 frames
Codec ID : h264
Duration : 1h 30mn
Bit rate : 1 024 Kbps
Width : 720 pixels
Height : 576 pixels
Display aspect ratio : 5:4
Frame rate : 25.000 fps
Standard : PAL
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.099
Stream size : 668 MiB (89%)
Writing library : x264 core 129 r2230 1cffe9f
Encoding settings : cabac=0 / ref=2 / deblock=1:0:0 / analyse=0x1:0x111 / me=umh / subme=6 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=6 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=0 / weightp=0 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=abr / mbtree=1 / bitrate=1024 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 59mn 23s
Source duration : 2h 48mn
Bit rate mode : Constant
Bit rate : 32.0 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 76.7 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.65 video frame)
Writing library : LAME3.98.4
Screenshots
Filipino Arnis: A Traditional Martial Art & Self-Defense Method with Oliver Bersabal
Filipino Arnis: A Traditional Martial Art & Self-Defense Method with Oliver Bersabal
Filipino Arnis: A Traditional Martial Art & Self-Defense Method with Oliver Bersabal
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Filipino Arnis: A Traditional Martial Art & Self-Defense Method with Oliver Bersabal
